22.0 km | 01:53:02 | 05:07/km日期: 2023-04-22 17:26 - 平均心率: 159 - 卡路里: 1255 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 65%
Pace: 05'07" / 04'44" / 04'47" / 04'50" / 04'49" / 04'55" / 04'52" / 04'51" / 04'54" / 04'57" / 05'01" / 05'05" / 05'05" / 05'13" / 05'21" / 05'24" / 05'16" / 05'23" / 05'15" / 05'31" / 05'29" / 06'00" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
136.12 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'44" | 00:09'51" |
| 3 | 04'47" | 00:14'38" |
| 4 | 04'50" | 00:19'28" |
| 5 | 04'49" | 00:24'17" |
| 6 | 04'55" | 00:29'12" |
| 7 | 04'52" | 00:34'04" |
| 8 | 04'51" | 00:38'55" |
| 9 | 04'54" | 00:43'49" |
| 10 | 04'57" | 00:48'46" |
| 11 | 05'01" | 00:53'47" |
| 12 | 05'05" | 00:58'52" |
| 13 | 05'05" | 01:03'57" |
| 14 | 05'13" | 01:09'10" |
| 15 | 05'21" | 01:14'31" |
| 16 | 05'24" | 01:19'55" |
| 17 | 05'16" | 01:25'11" |
| 18 | 05'23" | 01:30'34" |
| 19 | 05'15" | 01:35'49" |
| 20 | 05'31" | 01:41'20" |
| 21 | 05'29" | 01:46'49" |
| 22 | 06'00" | 01:52'49" |
| 22.0 | 04'48" | 01:53'02" |
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