21.0 km | 02:02:01 | 05:48/km日期: 2015-12-30 15:41 - 卡路里: 1419 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'33" / 05'45" / 05'27" / 05'32" / 05'34" / 05'23" / 05'28" / 05'30" / 05'30" / 05'32" / 05'31" / 05'31" / 05'35" / 05'30" / 05'36" / 05'37" / 05'45" / 06'26" / 08'56" / 05'30" / 05'43" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'25") | 494 / 494 |
| 2 | | 06'18" (+00'57") | 507 / 1001 |
| 3 | | 05'54" (+00'33") | 502 / 1504 |
| 4 | | 05'35" (+00'14") | 497 / 2001 |
| 5 | | 05'26" (+00'05") | 502 / 2503 |
| 6 | | 05'26" (+00'05") | 498 / 3002 |
| 7 | | 05'34" (+00'13") | 510 / 3513 |
| 8 | | 05'28" (+00'07") | 505 / 4018 |
| 9 | | 05'31" (+00'10") | 491 / 4509 |
| 10 | | 05'30" (+00'09") | 501 / 5011 |
| 11 | | 05'26" (+00'05") | 496 / 5508 |
| 12 | | 05'24" (+00'03") | 510 / 6018 |
| 13 | | 05'33" (+00'12") | 500 / 6519 |
| 14 | | 05'23" (+00'02") | 497 / 7017 |
| 15 | | 05'32" (+00'11") | 498 / 7515 |
| 16 | | 05'21" | 495 / 8011 |
| 17 | | 05'31" (+00'10") | 506 / 8517 |
| 18 | | 05'26" (+00'05") | 496 / 9014 |
| 19 | | 05'38" (+00'17") | 505 / 9519 |
| 20 | | 05'30" (+00'09") | 499 / 10019 |
| 21 | | 05'28" (+00'07") | 507 / 10527 |
| 22 | | 05'30" (+00'09") | 499 / 11026 |
| 23 | | 05'38" (+00'17") | 499 / 11526 |
| 24 | | 05'32" (+00'11") | 508 / 12034 |
| 25 | | 05'24" (+00'03") | 489 / 12524 |
| 26 | | 05'34" (+00'13") | 505 / 13030 |
| 27 | | 05'27" (+00'06") | 492 / 13522 |
| 28 | | 05'36" (+00'15") | 501 / 14023 |
| 29 | | 05'42" (+00'21") | 507 / 14531 |
| 30 | | 05'31" (+00'10") | 507 / 15038 |
| 31 | | 05'32" (+00'11") | 498 / 15537 |
| 32 | | 05'35" (+00'14") | 506 / 16044 |
| 33 | | 05'47" (+00'26") | 497 / 16541 |
| 34 | | 05'50" (+00'29") | 508 / 17049 |
| 35 | | 05'47" (+00'26") | 492 / 17542 |
| 36 | | 08'01" (+02'40") | 504 / 18047 |
| 37 | | 10'36" (+05'15") | 493 / 18541 |
| 38 | | 06'17" (+00'56") | 513 / 19054 |
| 39 | | 05'33" (+00'12") | 503 / 19558 |
| 40 | | 05'24" (+00'03") | 498 / 20057 |
| 41 | | 05'29" (+00'08") | 503 / 20560 |
| 42 | | 06'05" (+00'44") | 459 / 21019 |
12月累積里程 : 415.14 km
Android - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'45" | 00:12'18" |
| 3 | 05'27" | 00:17'45" |
| 4 | 05'32" | 00:23'17" |
| 5 | 05'34" | 00:28'51" |
| 6 | 05'23" | 00:34'14" |
| 7 | 05'28" | 00:39'42" |
| 8 | 05'30" | 00:45'12" |
| 9 | 05'30" | 00:50'42" |
| 10 | 05'32" | 00:56'14" |
| 11 | 05'31" | 01:01'45" |
| 12 | 05'31" | 01:07'16" |
| 13 | 05'35" | 01:12'51" |
| 14 | 05'30" | 01:18'21" |
| 15 | 05'36" | 01:23'57" |
| 16 | 05'37" | 01:29'34" |
| 17 | 05'45" | 01:35'19" |
| 18 | 06'26" | 01:41'45" |
| 19 | 08'56" | 01:50'41" |
| 20 | 05'30" | 01:56'11" |
| 21 | 05'43" | 02:01'54" |
| 21.0 | 05'56" | 02:02'01" |
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