10.2 km | 01:10:53 | 06:56/km日期: 2016-01-01 06:39 - 地點: 漁光島 - 天氣: 晴 - 卡路里: 753 Cal - 總步數: 11426 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 74%
Pace: 07'07" / 07'03" / 07'00" / 06'49" / 06'54" / 07'14" / 06'57" / 06'49" / 06'55" / 06'34" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'15") | 1418 / 1418 | 162 / 87 |
| 2 | | 07'01" (+00'12") | 1777 / 3195 | 161 / 88 |
| 3 | | 07'04" (+00'15") | 2321 / 5516 | 156 / 90 |
| 4 | | 06'55" (+00'06") | 1777 / 7294 | 162 / 89 |
| 5 | | 06'49" | 2193 / 9488 | 162 / 89 |
| 6 | | 06'33" | 711 / 10199 | 166 / 91 |
1月累積里程 :
12.25 km 
美津濃 WAVE SPACER DYNA 2 累積 :
314.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'03" | 00:14'10" |
| 3 | 07'00" | 00:21'10" |
| 4 | 06'49" | 00:27'59" |
| 5 | 06'54" | 00:34'53" |
| 6 | 07'14" | 00:42'07" |
| 7 | 06'57" | 00:49'04" |
| 8 | 06'49" | 00:55'53" |
| 9 | 06'55" | 01:02'48" |
| 10 | 06'34" | 01:09'22" |
| 10.2 | 07'34" | 01:10'53" |
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