13.0 km | 01:13:40 | 05:39/km日期: 2015-12-31 20:21 - 地點: 駁二 - 天氣: 不錯 - 平均心率: 29 - 卡路里: 1044 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'11" / 05'32" / 05'50" / 05'41" / 04'50" / 05'45" / 05'51" / 05'29" / 04'47" / 05'34" / 05'39" / 05'50" / 05'48" / 31'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'18") | 1003 / 1003 |
| 2 | | 05'32" (+00'41") | 1003 / 2007 |
| 3 | | 05'50" (+00'59") | 1004 / 3011 |
| 4 | | 05'40" (+00'49") | 1012 / 4023 |
| 5 | | 04'51" | 1024 / 5048 |
| 6 | | 05'44" (+00'53") | 1007 / 6056 |
| 7 | | 05'50" (+00'59") | 1014 / 7071 |
| 8 | | 05'19" (+00'28") | 1010 / 8082 |
| 9 | | 04'55" (+00'04") | 1012 / 9094 |
| 10 | | 05'31" (+00'40") | 1008 / 10102 |
| 11 | | 05'43" (+00'52") | 1011 / 11113 |
| 12 | | 05'50" (+00'59") | 1002 / 12115 |
| 13 | | 05'47" (+00'56") | 1006 / 13122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
133.53 km 
puma 累積 :
1213.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'32" | 00:11'43" |
| 3 | 05'50" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 04'50" | 00:28'04" |
| 6 | 05'45" | 00:33'49" |
| 7 | 05'51" | 00:39'40" |
| 8 | 05'29" | 00:45'09" |
| 9 | 04'47" | 00:49'56" |
| 10 | 05'34" | 00:55'30" |
| 11 | 05'39" | 01:01'09" |
| 12 | 05'50" | 01:06'59" |
| 13 | 05'48" | 01:12'47" |
| 13.0 | 31'32" | 01:13'40" |
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