18.0 km | 01:50:29 | 06:08/km日期: 2016-01-01 19:03 - 卡路里: 778 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'42" / 06'01" / 05'51" / 05'57" / 06'01" / 06'00" / 06'07" / 06'08" / 06'05" / 06'07" / 06'10" / 06'13" / 06'07" / 06'06" / 06'05" / 08'32" / 06'14" / 06'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'50") | 1000 / 1000 |
| 2 | | 06'01" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'59" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'15") | 1000 / 7000 |
| 8 | | 06'07" (+00'16") | 1000 / 8000 |
| 9 | | 06'05" (+00'14") | 1000 / 9000 |
| 10 | | 06'07" (+00'16") | 1000 / 10000 |
| 11 | | 06'10" (+00'19") | 1000 / 11000 |
| 12 | | 06'12" (+00'21") | 1000 / 12000 |
| 13 | | 06'07" (+00'16") | 1000 / 13000 |
| 14 | | 06'05" (+00'14") | 1000 / 14000 |
| 15 | | 06'04" (+00'13") | 1000 / 15000 |
| 16 | | 06'05" (+00'14") | 1000 / 16000 |
| 17 | | 06'14" (+00'23") | 1000 / 17000 |
| 18 | | 06'28" (+00'37") | 1000 / 18000 |
| 19 | | 04'14" | 5 / 18005 |
1月累積里程 :
137.34 km 
saucony jazz17 累積 :
92.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'01" | 00:12'43" |
| 3 | 05'51" | 00:18'34" |
| 4 | 05'57" | 00:24'31" |
| 5 | 06'01" | 00:30'32" |
| 6 | 06'00" | 00:36'32" |
| 7 | 06'07" | 00:42'39" |
| 8 | 06'08" | 00:48'47" |
| 9 | 06'05" | 00:54'52" |
| 10 | 06'07" | 01:00'59" |
| 11 | 06'10" | 01:07'09" |
| 12 | 06'13" | 01:13'22" |
| 13 | 06'07" | 01:19'29" |
| 14 | 06'06" | 01:25'35" |
| 15 | 06'05" | 01:31'40" |
| 16 | 08'32" | 01:40'12" |
| 17 | 06'14" | 01:46'26" |
| 18 | 06'28" | 01:52'54" |
| 18.0 | 05'39" | 01:52'56" |
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