12.3 km | 01:17:31 | 06:17/km日期: 2015-12-24 20:00 - 平均心率: 147 - 卡路里: 853 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'03" / 05'49" / 05'42" / 05'34" / 05'52" / 05'31" / 08'12" / 10'11" / 05'42" / 05'44" / 05'40" / 05'37" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'32") | 1000 / 1000 |
| 2 | | 05'48" (+00'17") | 1000 / 2000 |
| 3 | | 05'41" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'03") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 08'12" (+02'41") | 1000 / 7000 |
| 8 | | 10'10" (+04'39") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'43" (+00'12") | 1000 / 10000 |
| 11 | | 05'40" (+00'09") | 1000 / 11000 |
| 12 | | 05'36" (+00'05") | 1000 / 12000 |
| 13 | | 06'03" (+00'32") | 315 / 12315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
274.14 km 
亞瑟士 Tarther Kaino2 累積 :
772.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'34" | 00:23'08" |
| 5 | 05'52" | 00:29'00" |
| 6 | 05'31" | 00:34'31" |
| 7 | 08'12" | 00:42'43" |
| 8 | 10'11" | 00:52'54" |
| 9 | 05'42" | 00:58'36" |
| 10 | 05'44" | 01:04'20" |
| 11 | 05'40" | 01:10'00" |
| 12 | 05'37" | 01:15'37" |
| 12.3 | 06'01" | 01:17'31" |
展開計圈分析
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