26.2 km | 05:12:02 | 11:54/km日期: 2023-04-02 08:45 - 總爬升: 897 m - 平均心率: 135 - 卡路里: 952 Cal - 平均步頻: 153 - 溫度: 19°C - 濕度: 90%
Pace: 14'00" / 09'00" / 06'18" / 08'02" / 11'52" / 08'14" / 10'50" / 22'57" / 10'16" / 08'05" / 17'03" / 08'04" / 15'20" / 23'12" / 20'57" / 13'55" / 11'02" / 10'09" / 13'24" / 06'43" / 07'17" / 09'33" / 13'17" / 06'43" / 10'21" / 07'37" / 35'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
401.44 km 
HOKAONEONE TECTON X 2 累積 :
435.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'00" | 00:14'00" |
| 2 | 09'00" | 00:23'00" |
| 3 | 06'18" | 00:29'18" |
| 4 | 08'02" | 00:37'20" |
| 5 | 11'52" | 00:49'12" |
| 6 | 08'14" | 00:57'26" |
| 7 | 10'50" | 01:08'16" |
| 8 | 22'57" | 01:31'13" |
| 9 | 10'16" | 01:41'29" |
| 10 | 08'05" | 01:49'34" |
| 11 | 17'03" | 02:06'37" |
| 12 | 08'04" | 02:14'41" |
| 13 | 15'20" | 02:30'01" |
| 14 | 23'12" | 02:53'13" |
| 15 | 20'57" | 03:14'10" |
| 16 | 13'55" | 03:28'05" |
| 17 | 11'02" | 03:39'07" |
| 18 | 10'09" | 03:49'16" |
| 19 | 13'24" | 04:02'40" |
| 20 | 06'43" | 04:09'23" |
| 21 | 07'17" | 04:16'40" |
| 22 | 09'33" | 04:26'13" |
| 23 | 13'17" | 04:39'30" |
| 24 | 06'43" | 04:46'13" |
| 25 | 10'21" | 04:56'34" |
| 26 | 07'37" | 05:04'11" |
| 26.2 | 35'25" | 05:12'02" |
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