17.0 km | 01:20:17 | 04:43/km日期: 2015-12-25 17:44 - 地點: 基隆河濱 - 天氣: 冷 - 卡路里: 1042 Cal - 溫度: 17°C - 濕度: 77%
Pace: 04'56" / 04'40" / 04'37" / 04'38" / 04'42" / 04'37" / 04'52" / 04'32" / 04'39" / 04'44" / 04'41" / 04'35" / 04'50" / 04'48" / 04'49" / 04'41" / 04'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'25") | 1000 / 1000 |
| 2 | | 04'40" (+00'09") | 1000 / 2000 |
| 3 | | 04'35" (+00'04") | 1000 / 3000 |
| 4 | | 04'38" (+00'07") | 1000 / 4000 |
| 5 | | 04'41" (+00'10") | 1000 / 5000 |
| 6 | | 04'36" (+00'05") | 1000 / 6000 |
| 7 | | 04'52" (+00'21") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'39" (+00'08") | 1000 / 9000 |
| 10 | | 04'43" (+00'12") | 1000 / 10000 |
| 11 | | 04'41" (+00'10") | 1000 / 11000 |
| 12 | | 04'35" (+00'04") | 1000 / 12000 |
| 13 | | 04'49" (+00'18") | 1000 / 13000 |
| 14 | | 04'48" (+00'17") | 1000 / 14000 |
| 15 | | 04'48" (+00'17") | 1000 / 15000 |
| 16 | | 04'40" (+00'09") | 1000 / 16000 |
| 17 | | 04'51" (+00'20") | 1000 / 17000 |
| 18 | | 03'58" | 20 / 17020 |
12月累積里程 :
305.64 km 
Asics Tarther Zeal 2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'40" | 00:09'36" |
| 3 | 04'37" | 00:14'13" |
| 4 | 04'38" | 00:18'51" |
| 5 | 04'42" | 00:23'33" |
| 6 | 04'37" | 00:28'10" |
| 7 | 04'52" | 00:33'02" |
| 8 | 04'32" | 00:37'34" |
| 9 | 04'39" | 00:42'13" |
| 10 | 04'44" | 00:46'57" |
| 11 | 04'41" | 00:51'38" |
| 12 | 04'35" | 00:56'13" |
| 13 | 04'50" | 01:01'03" |
| 14 | 04'48" | 01:05'51" |
| 15 | 04'49" | 01:10'40" |
| 16 | 04'41" | 01:15'21" |
| 17 | 04'51" | 01:20'12" |
| 17.0 | 03'59" | 01:20'17" |
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