21.4 km | 01:55:11 | 05:23/km日期: 2023-04-01 06:30 - 總爬升: 148 m - 卡路里: 1250 Cal - 平均步頻: 185
Pace: 05'20" / 05'08" / 05'17" / 05'20" / 05'32" / 05'38" / 06'00" / 05'28" / 05'00" / 05'07" / 05'25" / 05'36" / 05'27" / 05'03" / 05'00" / 05'00" / 05'01" / 05'07" / 05'21" / 05'28" / 05'14" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'21") | 994 / 994 |
2 | | 05'05" (+00'09") | 1001 / 1995 |
3 | | 05'16" (+00'20") | 1000 / 2996 |
4 | | 05'19" (+00'23") | 1002 / 3998 |
5 | | 05'36" (+00'40") | 1004 / 5002 |
6 | | 05'34" (+00'38") | 1009 / 6012 |
7 | | 06'00" (+01'04") | 999 / 7011 |
8 | | 05'28" (+00'32") | 1012 / 8024 |
9 | | 04'59" (+00'03") | 996 / 9020 |
10 | | 05'09" (+00'13") | 1016 / 10037 |
11 | | 05'26" (+00'30") | 995 / 11032 |
12 | | 05'29" (+00'33") | 998 / 12031 |
13 | | 05'31" (+00'35") | 1003 / 13035 |
14 | | 05'03" (+00'07") | 997 / 14032 |
15 | | 04'56" | 1009 / 15042 |
16 | | 05'00" (+00'04") | 993 / 16036 |
17 | | 05'01" (+00'05") | 1004 / 17040 |
18 | | 05'08" (+00'12") | 1010 / 18051 |
19 | | 05'21" (+00'25") | 1000 / 19051 |
20 | | 05'26" (+00'30") | 990 / 20042 |
21 | | 05'10" (+00'14") | 1005 / 21047 |
22 | | 05'10" (+00'14") | 360 / 21408 |
4月累積里程 :
888.28 km Android - HTC HTC Desire 12s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'08" | 00:10'28" |
3 | 05'17" | 00:15'45" |
4 | 05'20" | 00:21'05" |
5 | 05'32" | 00:26'37" |
6 | 05'38" | 00:32'15" |
7 | 06'00" | 00:38'15" |
8 | 05'28" | 00:43'43" |
9 | 05'00" | 00:48'43" |
10 | 05'07" | 00:53'50" |
11 | 05'25" | 00:59'15" |
12 | 05'36" | 01:04'51" |
13 | 05'27" | 01:10'18" |
14 | 05'03" | 01:15'21" |
15 | 05'00" | 01:20'21" |
16 | 05'00" | 01:25'21" |
17 | 05'01" | 01:30'22" |
18 | 05'07" | 01:35'29" |
19 | 05'21" | 01:40'50" |
20 | 05'28" | 01:46'18" |
21 | 05'14" | 01:51'32" |
21.4 | 04'56" | 01:53'33" |