10.3 km | 01:07:42 | 06:35/km日期: 2015-12-23 05:01 - 地點: 微風-關渡橋 - 天氣: 晴 - 卡路里: 462 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'18" / 06'43" / 06'44" / 06'35" / 06'31" / 06'26" / 06'28" / 06'26" / 06'25" / 06'20" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'57") | 1000 / 1000 |
| 2 | | 06'43" (+00'22") | 1000 / 2000 |
| 3 | | 06'43" (+00'22") | 1000 / 3000 |
| 4 | | 06'34" (+00'13") | 1000 / 4000 |
| 5 | | 06'30" (+00'09") | 1000 / 5000 |
| 6 | | 06'26" (+00'05") | 1000 / 6000 |
| 7 | | 06'28" (+00'07") | 1000 / 7000 |
| 8 | | 06'25" (+00'04") | 1000 / 8000 |
| 9 | | 06'23" (+00'02") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 06'51" (+00'30") | 258 / 10258 |
12月累積里程 :
289.22 km 
ASICS TARTHERZEAL 2-WIDE TJR272 累積 :
756.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'43" | 00:14'01" |
| 3 | 06'44" | 00:20'45" |
| 4 | 06'35" | 00:27'20" |
| 5 | 06'31" | 00:33'51" |
| 6 | 06'26" | 00:40'17" |
| 7 | 06'28" | 00:46'45" |
| 8 | 06'26" | 00:53'11" |
| 9 | 06'25" | 00:59'36" |
| 10 | 06'20" | 01:05'56" |
| 10.3 | 06'50" | 01:07'42" |
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