21.3 km | 01:57:49 | 05:32/km日期: 2015-12-21 05:57 - 總爬升: 275 m - 卡路里: 1207 Cal - 溫度: 18°C - 濕度: 90%
Pace: 05'27" / 05'24" / 05'26" / 05'38" / 06'52" / 06'55" / 05'52" / 05'46" / 05'23" / 05'21" / 05'12" / 06'00" / 05'22" / 05'20" / 05'22" / 05'34" / 04'52" / 05'44" / 05'14" / 04'52" / 04'57" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'30") | 997 / 997 |
2 | | 05'27" (+00'36") | 992 / 1989 |
3 | | 05'25" (+00'34") | 1000 / 2989 |
4 | | 05'36" (+00'45") | 1000 / 3990 |
5 | | 06'52" (+02'01") | 1013 / 5004 |
6 | | 06'54" (+02'03") | 1000 / 6004 |
7 | | 05'53" (+01'02") | 996 / 7001 |
8 | | 05'44" (+00'53") | 1003 / 8005 |
9 | | 05'19" (+00'28") | 1009 / 9014 |
10 | | 05'23" (+00'32") | 1008 / 10022 |
11 | | 05'13" (+00'22") | 1008 / 11031 |
12 | | 06'00" (+01'09") | 1007 / 12038 |
13 | | 05'17" (+00'26") | 992 / 13030 |
14 | | 05'20" (+00'29") | 1012 / 14043 |
15 | | 05'21" (+00'30") | 998 / 15042 |
16 | | 05'35" (+00'44") | 1011 / 16054 |
17 | | 04'51" | 989 / 17043 |
18 | | 05'56" (+01'05") | 1012 / 18055 |
19 | | 04'59" (+00'08") | 1002 / 19057 |
20 | | 04'53" (+00'02") | 997 / 20055 |
21 | | 04'56" (+00'05") | 1010 / 21065 |
22 | | 04'26" | 221 / 21287 |
12月累積里程 : 200.30 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'24" | 00:10'51" |
3 | 05'26" | 00:16'17" |
4 | 05'38" | 00:21'55" |
5 | 06'52" | 00:28'47" |
6 | 06'55" | 00:35'42" |
7 | 05'52" | 00:41'34" |
8 | 05'46" | 00:47'20" |
9 | 05'23" | 00:52'43" |
10 | 05'21" | 00:58'04" |
11 | 05'12" | 01:03'16" |
12 | 06'00" | 01:09'16" |
13 | 05'22" | 01:14'38" |
14 | 05'20" | 01:19'58" |
15 | 05'22" | 01:25'20" |
16 | 05'34" | 01:30'54" |
17 | 04'52" | 01:35'46" |
18 | 05'44" | 01:41'30" |
19 | 05'14" | 01:46'44" |
20 | 04'52" | 01:51'36" |
21 | 04'57" | 01:56'33" |
21.3 | 04'24" | 01:57'49" |