10.1 km | 01:20:18 | 07:56/km日期: 2016-01-02 16:08 - 卡路里: 629 Cal - 溫度: 22°C - 濕度: 67%
Pace: 07'39" / 07'26" / 07'11" / 07'02" / 08'11" / 13'52" / 06'57" / 07'23" / 08'05" / 07'43" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'42") | 1000 / 1000 |
| 2 | | 07'25" (+00'29") | 1000 / 2000 |
| 3 | | 07'10" (+00'14") | 1000 / 3000 |
| 4 | | 07'01" (+00'05") | 1000 / 4000 |
| 5 | | 08'11" (+01'15") | 1000 / 5000 |
| 6 | | 11'36" (+04'40") | 1000 / 6000 |
| 7 | | 06'56" | 1000 / 7000 |
| 8 | | 07'23" (+00'27") | 1000 / 8000 |
| 9 | | 08'04" (+01'08") | 1000 / 9000 |
| 10 | | 07'42" (+00'46") | 1000 / 10000 |
| 11 | | 09'49" (+02'53") | 111 / 10111 |
1月累積里程 : 37.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'26" | 00:15'05" |
| 3 | 07'11" | 00:22'16" |
| 4 | 07'02" | 00:29'18" |
| 5 | 08'11" | 00:37'29" |
| 6 | 13'52" | 00:51'21" |
| 7 | 06'57" | 00:58'18" |
| 8 | 07'23" | 01:05'41" |
| 9 | 08'05" | 01:13'46" |
| 10 | 07'43" | 01:21'29" |
| 10.1 | 09'50" | 01:22'35" |
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