10.0 km | 00:47:14 | 04:42/km日期: 2023-03-27 13:58 - 平均心率: 175 - 卡路里: 660 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 70%
Pace: 04'36" / 04'36" / 04'46" / 04'43" / 04'49" / 04'46" / 04'45" / 04'48" / 04'52" / 04'26" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'10") | 410 / 410 |
| 2 | | 04'34" (+00'09") | 400 / 810 |
| 3 | | 04'42" (+00'17") | 400 / 1210 |
| 4 | | 04'35" (+00'10") | 400 / 1609 |
| 5 | | 04'35" (+00'10") | 400 / 2009 |
| 6 | | 04'42" (+00'17") | 400 / 2409 |
| 7 | | 04'45" (+00'20") | 400 / 2809 |
| 8 | | 04'42" (+00'17") | 400 / 3209 |
| 9 | | 04'47" (+00'22") | 400 / 3609 |
| 10 | | 04'45" (+00'20") | 400 / 4010 |
| 11 | | 04'47" (+00'22") | 400 / 4410 |
| 12 | | 04'47" (+00'22") | 400 / 4810 |
| 13 | | 04'52" (+00'27") | 400 / 5210 |
| 14 | | 04'47" (+00'22") | 400 / 5610 |
| 15 | | 04'42" (+00'17") | 400 / 6010 |
| 16 | | 04'42" (+00'17") | 400 / 6410 |
| 17 | | 04'45" (+00'20") | 400 / 6810 |
| 18 | | 04'47" (+00'22") | 400 / 7210 |
| 19 | | 04'47" (+00'22") | 400 / 7610 |
| 20 | | 04'52" (+00'27") | 400 / 8010 |
| 21 | | 04'52" (+00'27") | 400 / 8410 |
| 22 | | 04'52" (+00'27") | 400 / 8810 |
| 23 | | 04'35" (+00'10") | 400 / 9210 |
| 24 | | 04'29" (+00'04") | 400 / 9610 |
| 25 | | 04'25" | 400 / 10010 |
| 26 | | 04'46" (+00'21") | 10 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
273.83 km 
SAUCONY Axon 3 累積 :
975.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'36" | 00:09'12" |
| 3 | 04'46" | 00:13'58" |
| 4 | 04'43" | 00:18'41" |
| 5 | 04'49" | 00:23'30" |
| 6 | 04'46" | 00:28'16" |
| 7 | 04'45" | 00:33'01" |
| 8 | 04'48" | 00:37'49" |
| 9 | 04'52" | 00:42'41" |
| 10 | 04'26" | 00:47'07" |
| 10.0 | 05'49" | 00:47'14" |
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