10.0 km | 00:53:03 | 05:17/km日期: 2015-12-20 07:57 - 卡路里: 721 Cal - 總步數: 9510 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'13" / 05'21" / 05'27" / 05'24" / 05'27" / 05'26" / 05'14" / 05'03" / 05'10" / 05'10" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'07") | 1006 / 1006 | 180 / 107 |
| 2 | | 05'20" (+00'16") | 1002 / 2008 | 182 / 102 |
| 3 | | 05'26" (+00'22") | 1001 / 3010 | 181 / 101 |
| 4 | | 05'22" (+00'18") | 1004 / 4015 | 180 / 103 |
| 5 | | 05'26" (+00'22") | 1000 / 5016 | 179 / 102 |
| 6 | | 05'26" (+00'22") | 1011 / 6028 | 177 / 103 |
| 7 | | 05'09" (+00'05") | 1001 / 7029 | 178 / 108 |
| 8 | | 05'04" | 1004 / 8034 | 177 / 110 |
| 9 | | 05'07" (+00'03") | 1008 / 9042 | 176 / 110 |
| 10 | | 05'09" (+00'05") | 1002 / 10044 | 177 / 109 |
12月累積里程 : 69.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'21" | 00:10'34" |
| 3 | 05'27" | 00:16'01" |
| 4 | 05'24" | 00:21'25" |
| 5 | 05'27" | 00:26'52" |
| 6 | 05'26" | 00:32'18" |
| 7 | 05'14" | 00:37'32" |
| 8 | 05'03" | 00:42'35" |
| 9 | 05'10" | 00:47'45" |
| 10 | 05'10" | 00:52'55" |
| 10.0 | 09'00" | 00:53'03" |
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