10.0 km | 00:51:14 | 05:06/km日期: 2015-12-21 22:36 - 卡路里: 721 Cal - 總步數: 9166 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 95%
Pace: 04'33" / 04'51" / 05'06" / 05'38" / 05'10" / 05'06" / 05'18" / 05'18" / 04'54" / 05'12" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" | 1002 / 1002 | 176 / 124 |
2 | | 04'50" (+00'18") | 1001 / 2004 | 179 / 114 |
3 | | 05'05" (+00'33") | 1000 / 3004 | 180 / 108 |
4 | | 05'37" (+01'05") | 1001 / 4006 | 178 / 99 |
5 | | 05'08" (+00'36") | 1003 / 5010 | 180 / 107 |
6 | | 05'06" (+00'34") | 1008 / 6018 | 180 / 108 |
7 | | 05'16" (+00'44") | 1005 / 7024 | 178 / 106 |
8 | | 05'15" (+00'43") | 1008 / 8033 | 176 / 107 |
9 | | 04'52" (+00'20") | 1003 / 9036 | 179 / 114 |
10 | | 05'09" (+00'37") | 1008 / 10045 | 177 / 109 |
12月累積里程 : 69.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'51" | 00:09'24" |
3 | 05'06" | 00:14'30" |
4 | 05'38" | 00:20'08" |
5 | 05'10" | 00:25'18" |
6 | 05'06" | 00:30'24" |
7 | 05'18" | 00:35'42" |
8 | 05'18" | 00:41'00" |
9 | 04'54" | 00:45'54" |
10 | 05'12" | 00:51'06" |
10.0 | 07'26" | 00:51'14" |