29.8 km | 02:59:27 | 06:01/km日期: 2015-12-20 06:34 - 總爬升: 614 m - 卡路里: 2011 Cal - 溫度: 13°C - 濕度: 88%
Pace: 07'16" / 05'56" / 05'41" / 05'47" / 06'17" / 05'26" / 06'03" / 05'34" / 05'28" / 05'59" / 06'39" / 06'31" / 06'41" / 06'04" / 09'56" / 05'29" / 04'44" / 04'44" / 04'34" / 05'07" / 05'30" / 08'52" / 05'01" / 06'00" / 05'46" / 05'53" / 06'13" / 05'44" / 05'55" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'47") | 990 / 990 |
| 2 | | 05'56" (+01'30") | 1018 / 2009 |
| 3 | | 05'42" (+01'16") | 996 / 3006 |
| 4 | | 05'46" (+01'20") | 1002 / 4008 |
| 5 | | 06'17" (+01'51") | 1010 / 5019 |
| 6 | | 05'25" (+00'59") | 1005 / 6024 |
| 7 | | 06'01" (+01'35") | 1001 / 7026 |
| 8 | | 05'33" (+01'07") | 1000 / 8027 |
| 9 | | 05'29" (+01'03") | 1009 / 9036 |
| 10 | | 06'05" (+01'39") | 997 / 10034 |
| 11 | | 06'36" (+02'10") | 1000 / 11034 |
| 12 | | 06'32" (+02'06") | 1010 / 12045 |
| 13 | | 06'34" (+02'08") | 999 / 13044 |
| 14 | | 06'06" (+01'40") | 1010 / 14055 |
| 15 | | 09'55" (+05'29") | 1004 / 15060 |
| 16 | | 05'23" (+00'57") | 1007 / 16067 |
| 17 | | 04'49" (+00'23") | 1001 / 17069 |
| 18 | | 04'41" (+00'15") | 1003 / 18072 |
| 19 | | 04'26" | 1004 / 19077 |
| 20 | | 05'21" (+00'55") | 1000 / 20078 |
| 21 | | 08'03" (+03'37") | 1018 / 21096 |
| 22 | | 06'01" (+01'35") | 1006 / 22102 |
| 23 | | 05'05" (+00'39") | 1000 / 23102 |
| 24 | | 06'08" (+01'42") | 992 / 24095 |
| 25 | | 05'45" (+01'19") | 1010 / 25106 |
| 26 | | 05'52" (+01'26") | 1000 / 26106 |
| 27 | | 06'11" (+01'45") | 1013 / 27119 |
| 28 | | 05'44" (+01'18") | 998 / 28118 |
| 29 | | 05'46" (+01'20") | 1003 / 29121 |
| 30 | | 06'01" (+01'35") | 669 / 29791 |
12月累積里程 : 446.73 km
Android - HTC HTC_D820ys 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'56" | 00:13'12" |
| 3 | 05'41" | 00:18'53" |
| 4 | 05'47" | 00:24'40" |
| 5 | 06'17" | 00:30'57" |
| 6 | 05'26" | 00:36'23" |
| 7 | 06'03" | 00:42'26" |
| 8 | 05'34" | 00:48'00" |
| 9 | 05'28" | 00:53'28" |
| 10 | 05'59" | 00:59'27" |
| 11 | 06'39" | 01:06'06" |
| 12 | 06'31" | 01:12'37" |
| 13 | 06'41" | 01:19'18" |
| 14 | 06'04" | 01:25'22" |
| 15 | 09'56" | 01:35'18" |
| 16 | 05'29" | 01:40'47" |
| 17 | 04'44" | 01:45'31" |
| 18 | 04'44" | 01:50'15" |
| 19 | 04'34" | 01:54'49" |
| 20 | 05'07" | 01:59'56" |
| 21 | 05'30" | 02:05'26" |
| 22 | 08'52" | 02:14'18" |
| 23 | 05'01" | 02:19'19" |
| 24 | 06'00" | 02:25'19" |
| 25 | 05'46" | 02:31'05" |
| 26 | 05'53" | 02:36'58" |
| 27 | 06'13" | 02:43'11" |
| 28 | 05'44" | 02:48'55" |
| 29 | 05'55" | 02:54'50" |
| 29.8 | 05'50" | 02:59'27" |
展開計圈分析
留言 
