13.1 km | 01:35:26 | 07:16/km日期: 2023-03-22 04:56 - 平均心率: 107 - 卡路里: 485 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 85%
Pace: 07'47" / 07'32" / 14'42" / 07'01" / 07'18" / 07'20" / 07'01" / 07'01" / 06'59" / 07'47" / 14'23" / 09'12" / 13'03" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'19") | 1000 / 1000 |
| 2 | | 07'32" (+00'51") | 1000 / 2000 |
| 3 | | 07'34" (+00'53") | 1000 / 3000 |
| 4 | | 07'00" (+00'19") | 1000 / 4000 |
| 5 | | 07'17" (+00'36") | 1000 / 5000 |
| 6 | | 07'20" (+00'39") | 1000 / 6000 |
| 7 | | 07'01" (+00'20") | 1000 / 7000 |
| 8 | | 07'00" (+00'19") | 1000 / 8000 |
| 9 | | 06'59" (+00'18") | 1000 / 9000 |
| 10 | | 07'08" (+00'27") | 1000 / 10000 |
| 11 | | 06'41" | 1000 / 11000 |
| 12 | | 07'04" (+00'23") | 1000 / 12000 |
| 13 | | 07'37" (+00'56") | 1000 / 13000 |
| 14 | | 08'42" (+02'01") | 127 / 13127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
371.27 km 
NIKE 慢跑鞋 累積 :
7243.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'32" | 00:15'19" |
| 3 | 14'42" | 00:30'01" |
| 4 | 07'01" | 00:37'02" |
| 5 | 07'18" | 00:44'20" |
| 6 | 07'20" | 00:51'40" |
| 7 | 07'01" | 00:58'41" |
| 8 | 07'01" | 01:05'42" |
| 9 | 06'59" | 01:12'41" |
| 10 | 07'47" | 01:20'28" |
| 11 | 14'23" | 01:34'51" |
| 12 | 09'12" | 01:44'03" |
| 13 | 13'03" | 01:57'06" |
| 13.1 | 08'47" | 01:58'13" |
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