13.5 km | 01:31:19 | 06:47/km日期: 2015-12-18 16:38 - 卡路里: 726 Cal - 總步數: 15872 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 56%
Pace: 06'30" / 06'09" / 06'30" / 06'25" / 06'47" / 06'19" / 06'33" / 06'36" / 06'58" / 06'57" / 07'17" / 07'12" / 07'30" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'20") | 1005 / 1005 | 181 / 85 |
| 2 | | 06'07" | 1003 / 2009 | 180 / 90 |
| 3 | | 06'28" (+00'21") | 1004 / 3013 | 176 / 87 |
| 4 | | 06'26" (+00'19") | 1007 / 4021 | 174 / 88 |
| 5 | | 06'42" (+00'35") | 1008 / 5029 | 167 / 88 |
| 6 | | 06'16" (+00'09") | 1009 / 6039 | 176 / 90 |
| 7 | | 06'28" (+00'21") | 1002 / 7041 | 175 / 88 |
| 8 | | 06'37" (+00'30") | 1006 / 8047 | 173 / 86 |
| 9 | | 06'54" (+00'47") | 1007 / 9055 | 172 / 83 |
| 10 | | 06'54" (+00'47") | 1005 / 10060 | 171 / 84 |
| 11 | | 07'13" (+01'06") | 1008 / 11069 | 172 / 80 |
| 12 | | 07'09" (+01'02") | 1006 / 12075 | 172 / 81 |
| 13 | | 07'29" (+01'22") | 1006 / 13082 | 169 / 78 |
| 14 | | 07'41" (+01'34") | 454 / 13536 | 168 / 77 |
12月累積里程 : 357.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'09" | 00:12'39" |
| 3 | 06'30" | 00:19'09" |
| 4 | 06'25" | 00:25'34" |
| 5 | 06'47" | 00:32'21" |
| 6 | 06'19" | 00:38'40" |
| 7 | 06'33" | 00:45'13" |
| 8 | 06'36" | 00:51'49" |
| 9 | 06'58" | 00:58'47" |
| 10 | 06'57" | 01:05'44" |
| 11 | 07'17" | 01:13'01" |
| 12 | 07'12" | 01:20'13" |
| 13 | 07'30" | 01:27'43" |
| 13.5 | 07'55" | 01:31'19" |
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