12.4 km | 01:53:38 | 09:11/km日期: 2023-03-19 05:39 - 卡路里: 863 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 89%
Pace: 08'57" / 09'11" / 07'14" / 07'44" / 07'13" / 15'41" / 16'32" / 06'58" / 06'50" / 06'45" / 08'39" / 07'18" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'11") | 1000 / 1000 |
| 2 | | 09'10" (+02'25") | 1000 / 2000 |
| 3 | | 07'13" (+00'28") | 1000 / 3000 |
| 4 | | 07'44" (+00'59") | 1000 / 4000 |
| 5 | | 07'12" (+00'27") | 1000 / 5000 |
| 6 | | 15'40" (+08'55") | 1000 / 6000 |
| 7 | | 16'32" (+09'47") | 1000 / 7000 |
| 8 | | 06'58" (+00'13") | 1000 / 8000 |
| 9 | | 06'49" (+00'04") | 1000 / 9000 |
| 10 | | 06'45" | 1000 / 10000 |
| 11 | | 08'39" (+01'54") | 1000 / 11000 |
| 12 | | 07'18" (+00'33") | 1000 / 12000 |
| 13 | | 12'59" (+06'14") | 355 / 12355 |
3月累積里程 :
132.53 km 
Mizuno WAVE INSPIRE 15 累積 :
6139.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 09'11" | 00:18'08" |
| 3 | 07'14" | 00:25'22" |
| 4 | 07'44" | 00:33'06" |
| 5 | 07'13" | 00:40'19" |
| 6 | 15'41" | 00:56'00" |
| 7 | 16'32" | 01:12'32" |
| 8 | 06'58" | 01:19'30" |
| 9 | 06'50" | 01:26'20" |
| 10 | 06'45" | 01:33'05" |
| 11 | 08'39" | 01:41'44" |
| 12 | 07'18" | 01:49'02" |
| 12.4 | 12'59" | 01:53'39" |
展開計圈分析
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