10.4 km | 00:56:21 | 05:24/km日期: 2015-12-16 18:45 - 卡路里: 913 Cal - 溫度: 12°C - 濕度: 62%
Pace: 05'23" / 05'20" / 05'18" / 05'21" / 05'22" / 05'21" / 05'26" / 05'24" / 05'29" / 05'20" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'07") | 829 / 829 |
2 | | 05'18" (+00'01") | 847 / 1676 |
3 | | 05'17" | 839 / 2516 |
4 | | 05'20" (+00'03") | 839 / 3356 |
5 | | 05'20" (+00'03") | 840 / 4196 |
6 | | 05'23" (+00'06") | 841 / 5038 |
7 | | 05'21" (+00'04") | 836 / 5874 |
8 | | 05'24" (+00'07") | 838 / 6713 |
9 | | 05'26" (+00'09") | 836 / 7550 |
10 | | 05'26" (+00'09") | 836 / 8386 |
11 | | 05'24" (+00'07") | 842 / 9228 |
12 | | 05'19" (+00'02") | 832 / 10061 |
13 | | 05'20" (+00'03") | 433 / 10494 |
12月累積里程 :
142.15 km MIZUNO WAVE CONNECT 2 累積 :
1379.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'20" | 00:10'43" |
3 | 05'18" | 00:16'01" |
4 | 05'21" | 00:21'22" |
5 | 05'22" | 00:26'44" |
6 | 05'21" | 00:32'05" |
7 | 05'26" | 00:37'31" |
8 | 05'24" | 00:42'55" |
9 | 05'29" | 00:48'24" |
10 | 05'20" | 00:53'44" |
10.4 | 06'21" | 00:56'21" |