15.0 km | 02:02:42 | 08:10/km日期: 2023-03-15 17:51 - 總爬升: 302 m - 地點: 自行車道、壽山登山步道 - 平均心率: 108 - 卡路里: 955 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 54%
Pace: 06'15" / 07'14" / 09'50" / 10'39" / 08'08" / 10'11" / 08'23" / 09'17" / 06'28" / 06'45" / 07'48" / 10'28" / 12'40" / 06'49" / 06'49" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 07'13" (+00'58") | 1000 / 2000 |
| 3 | | 08'40" (+02'25") | 1000 / 3000 |
| 4 | | 10'39" (+04'24") | 1000 / 4000 |
| 5 | | 06'52" (+00'37") | 1000 / 5000 |
| 6 | | 10'11" (+03'56") | 1000 / 6000 |
| 7 | | 08'21" (+02'06") | 1000 / 7000 |
| 8 | | 09'16" (+03'01") | 1000 / 8000 |
| 9 | | 06'27" (+00'12") | 1000 / 9000 |
| 10 | | 06'44" (+00'29") | 1000 / 10000 |
| 11 | | 07'48" (+01'33") | 1000 / 11000 |
| 12 | | 10'15" (+04'00") | 1000 / 12000 |
| 13 | | 10'11" (+03'56") | 1000 / 13000 |
| 14 | | 06'48" (+00'33") | 1000 / 14000 |
| 15 | | 06'48" (+00'33") | 1000 / 15000 |
| 16 | | 06'23" (+00'08") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
428.72 km 
藍色Y拖 累積 :
920.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'14" | 00:13'29" |
| 3 | 09'50" | 00:23'19" |
| 4 | 10'39" | 00:33'58" |
| 5 | 08'08" | 00:42'06" |
| 6 | 10'11" | 00:52'17" |
| 7 | 08'23" | 01:00'40" |
| 8 | 09'17" | 01:09'57" |
| 9 | 06'28" | 01:16'25" |
| 10 | 06'45" | 01:23'10" |
| 11 | 07'48" | 01:30'58" |
| 12 | 10'28" | 01:41'26" |
| 13 | 12'40" | 01:54'06" |
| 14 | 06'49" | 02:00'55" |
| 15 | 06'49" | 02:07'44" |
| 15.0 | 05'59" | 02:07'49" |
51659.3 km | 
6192.3 km
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