15.0 km | 01:30:44 | 06:02/km日期: 2023-03-18 06:33 - 總爬升: 277 m - 平均心率: 150 - 卡路里: 877 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86%
Pace: 07'06" / 06'12" / 06'54" / 05'44" / 05'00" / 04'47" / 07'55" / 06'35" / 07'08" / 06'24" / 07'22" / 08'41" / 04'54" / 05'41" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'19") | 1000 / 1000 |
| 2 | | 06'12" (+01'26") | 1000 / 2000 |
| 3 | | 06'53" (+02'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'58") | 1000 / 4000 |
| 5 | | 04'59" (+00'13") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 05'41" (+00'55") | 1000 / 7000 |
| 8 | | 06'34" (+01'48") | 1000 / 8000 |
| 9 | | 07'08" (+02'22") | 1000 / 9000 |
| 10 | | 06'24" (+01'38") | 1000 / 10000 |
| 11 | | 07'21" (+02'35") | 1000 / 11000 |
| 12 | | 05'32" (+00'46") | 1000 / 12000 |
| 13 | | 04'53" (+00'07") | 1000 / 13000 |
| 14 | | 05'40" (+00'54") | 1000 / 14000 |
| 15 | | 05'41" (+00'55") | 1000 / 15000 |
| 16 | | 04'05" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
188.62 km 
Nike Pegasus Turbo 2 累積 :
2419.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'12" | 00:13'18" |
| 3 | 06'54" | 00:20'12" |
| 4 | 05'44" | 00:25'56" |
| 5 | 05'00" | 00:30'56" |
| 6 | 04'47" | 00:35'43" |
| 7 | 07'55" | 00:43'38" |
| 8 | 06'35" | 00:50'13" |
| 9 | 07'08" | 00:57'21" |
| 10 | 06'24" | 01:03'45" |
| 11 | 07'22" | 01:11'07" |
| 12 | 08'41" | 01:19'48" |
| 13 | 04'54" | 01:24'42" |
| 14 | 05'41" | 01:30'23" |
| 15 | 05'41" | 01:36'04" |
| 15.0 | 05'20" | 01:36'09" |
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