15.1 km | 01:27:03 | 05:44/km日期: 2015-12-15 18:35 - 地點: 埔心公園 - 卡路里: 818 Cal - 總步數: 16580 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 93%
Pace: 06'20" / 07'04" / 06'48" / 06'18" / 06'43" / 06'06" / 05'37" / 04'55" / 04'40" / 04'48" / 04'44" / 04'47" / 05'49" / 05'37" / 05'37" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'36") | 1000 / 1000 | 183 / 86 |
| 2 | | 07'03" (+02'20") | 1011 / 2012 | 185 / 76 |
| 3 | | 06'44" (+02'01") | 1008 / 3020 | 185 / 79 |
| 4 | | 06'20" (+01'37") | 1004 / 4024 | 188 / 83 |
| 5 | | 06'41" (+01'58") | 1000 / 5025 | 186 / 79 |
| 6 | | 06'06" (+01'23") | 1005 / 6030 | 187 / 87 |
| 7 | | 05'33" (+00'50") | 1010 / 7041 | 189 / 95 |
| 8 | | 04'49" (+00'06") | 1005 / 8046 | 188 / 110 |
| 9 | | 04'45" (+00'02") | 1006 / 9052 | 188 / 111 |
| 10 | | 04'43" | 1006 / 10059 | 194 / 108 |
| 11 | | 04'45" (+00'02") | 1001 / 11060 | 199 / 105 |
| 12 | | 04'46" (+00'03") | 1002 / 12063 | 199 / 104 |
| 13 | | 05'49" (+01'06") | 1001 / 13064 | 194 / 88 |
| 14 | | 05'37" (+00'54") | 1005 / 14070 | 195 / 90 |
| 15 | | 05'34" (+00'51") | 1006 / 15076 | 195 / 91 |
| 16 | | 06'10" (+01'27") | 148 / 15224 | 192 / 84 |
12月累積里程 : 345.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'04" | 00:13'24" |
| 3 | 06'48" | 00:20'12" |
| 4 | 06'18" | 00:26'30" |
| 5 | 06'43" | 00:33'13" |
| 6 | 06'06" | 00:39'19" |
| 7 | 05'37" | 00:44'56" |
| 8 | 04'55" | 00:49'51" |
| 9 | 04'40" | 00:54'31" |
| 10 | 04'48" | 00:59'19" |
| 11 | 04'44" | 01:04'03" |
| 12 | 04'47" | 01:08'50" |
| 13 | 05'49" | 01:14'39" |
| 14 | 05'37" | 01:20'16" |
| 15 | 05'37" | 01:25'53" |
| 15.1 | 07'51" | 01:27'03" |
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