44.1 km | 05:57:15 | 08:05/km日期: 2023-02-28 07:01 - 總爬升: 617 m - 卡路里: 2141 Cal - 平均步頻: 177 - 溫度: 13°C - 濕度: 84%
Pace: 07'23" / 06'24" / 06'57" / 15'35" / 07'43" / 06'48" / 06'16" / 06'06" / 06'16" / 06'49" / 06'59" / 06'25" / 06'29" / 07'52" / 09'12" / 10'11" / 06'53" / 08'26" / 07'35" / 06'47" / 06'48" / 07'37" / 07'25" / 06'38" / 07'48" / 10'22" / 09'09" / 08'22" / 07'23" / 07'19" / 09'25" / 08'31" / 07'54" / 08'12" / 07'41" / 10'38" / 10'25" / 12'38" / 08'30" / 08'40" / 08'48" / 06'53" / 07'37" / 08'20" / 07'38" /
2月累積里程 :
146.75 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'24" | 00:13'47" |
| 3 | 06'57" | 00:20'44" |
| 4 | 15'35" | 00:36'19" |
| 5 | 07'43" | 00:44'02" |
| 6 | 06'48" | 00:50'50" |
| 7 | 06'16" | 00:57'06" |
| 8 | 06'06" | 01:03'12" |
| 9 | 06'16" | 01:09'28" |
| 10 | 06'49" | 01:16'17" |
| 11 | 06'59" | 01:23'16" |
| 12 | 06'25" | 01:29'41" |
| 13 | 06'29" | 01:36'10" |
| 14 | 07'52" | 01:44'02" |
| 15 | 09'12" | 01:53'14" |
| 16 | 10'11" | 02:03'25" |
| 17 | 06'53" | 02:10'18" |
| 18 | 08'26" | 02:18'44" |
| 19 | 07'35" | 02:26'19" |
| 20 | 06'47" | 02:33'06" |
| 21 | 06'48" | 02:39'54" |
| 22 | 07'37" | 02:47'31" |
| 23 | 07'25" | 02:54'56" |
| 24 | 06'38" | 03:01'34" |
| 25 | 07'48" | 03:09'22" |
| 26 | 10'22" | 03:19'44" |
| 27 | 09'09" | 03:28'53" |
| 28 | 08'22" | 03:37'15" |
| 29 | 07'23" | 03:44'38" |
| 30 | 07'19" | 03:51'57" |
| 31 | 09'25" | 04:01'22" |
| 32 | 08'31" | 04:09'53" |
| 33 | 07'54" | 04:17'47" |
| 34 | 08'12" | 04:25'59" |
| 35 | 07'41" | 04:33'40" |
| 36 | 10'38" | 04:44'18" |
| 37 | 10'25" | 04:54'43" |
| 38 | 12'38" | 05:07'21" |
| 39 | 08'30" | 05:15'51" |
| 40 | 08'40" | 05:24'31" |
| 41 | 08'48" | 05:33'19" |
| 42 | 06'53" | 05:40'12" |
| 43 | 07'37" | 05:47'49" |
| 44 | 08'20" | 05:56'09" |
| 44.1 | 07'38" | 05:57'15" |
留言 
