8.0 km | 00:46:30 | 05:48/km日期: 2015-12-17 23:14 - 卡路里: 580 Cal - 溫度: 11°C - 濕度: 68%
Pace: 08'12" / 08'20" / 05'29" / 05'54" / 05'21" / 05'01" / 05'05" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'17") | 1000 / 1000 |
| 2 | | 06'28" (+01'33") | 1000 / 2000 |
| 3 | | 05'29" (+00'34") | 1000 / 3000 |
| 4 | | 05'53" (+00'58") | 1000 / 4000 |
| 5 | | 05'20" (+00'25") | 1000 / 5000 |
| 6 | | 05'01" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 03'52" | 16 / 8016 |
12月累積里程 : 95.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'20" | 00:16'32" |
| 3 | 05'29" | 00:22'01" |
| 4 | 05'54" | 00:27'55" |
| 5 | 05'21" | 00:33'16" |
| 6 | 05'01" | 00:38'17" |
| 7 | 05'05" | 00:43'22" |
| 8 | 04'56" | 00:48'18" |
| 8.0 | 04'04" | 00:48'22" |
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