8.5 km | 00:48:40 | 05:42/km日期: 2015-12-13 06:43 - 卡路里: 545 Cal - 總步數: 8938 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'00" / 05'43" / 05'40" / 05'37" / 05'41" / 05'42" / 05'58" / 05'25" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'35") | 1008 / 1008 | 180 / 92 |
2 | | 05'39" (+00'15") | 1000 / 2009 | 184 / 95 |
3 | | 05'39" (+00'15") | 1000 / 3010 | 185 / 95 |
4 | | 05'38" (+00'14") | 1005 / 4015 | 183 / 96 |
5 | | 05'37" (+00'13") | 1000 / 5016 | 184 / 96 |
6 | | 05'41" (+00'17") | 1002 / 6018 | 184 / 95 |
7 | | 05'57" (+00'33") | 1000 / 7019 | 182 / 92 |
8 | | 05'24" | 1001 / 8020 | 184 / 100 |
9 | | 05'25" (+00'01") | 534 / 8554 | 184 / 100 |
12月累積里程 : 132.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'43" | 00:11'43" |
3 | 05'40" | 00:17'23" |
4 | 05'37" | 00:23'00" |
5 | 05'41" | 00:28'41" |
6 | 05'42" | 00:34'23" |
7 | 05'58" | 00:40'21" |
8 | 05'25" | 00:45'46" |
8.5 | 05'25" | 00:48'40" |