8.1 km | 00:49:37 | 06:08/km日期: 2023-03-08 04:31 - 平均心率: 129 - 卡路里: 447 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 71%
Pace: 06'40" / 06'08" / 06'07" / 07'11" / 06'01" / 06'03" / 07'14" / 06'06" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'33") | 1000 / 1000 |
| 2 | | 06'07" (+00'07") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'03" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'06") | 1000 / 8000 |
| 9 | | 06'18" (+00'18") | 82 / 8082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 160.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'08" | 00:12'48" |
| 3 | 06'07" | 00:18'55" |
| 4 | 07'11" | 00:26'06" |
| 5 | 06'01" | 00:32'07" |
| 6 | 06'03" | 00:38'10" |
| 7 | 07'14" | 00:45'24" |
| 8 | 06'06" | 00:51'30" |
| 8.1 | 06'26" | 00:52'02" |
展開計圈分析
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