19.1 km | 02:04:08 | 06:29/km日期: 2015-12-12 05:34 - 總爬升: 128 m - 卡路里: 1034 Cal - 溫度: 18°C - 濕度: 82%
Pace: 07'26" / 06'16" / 06'27" / 06'32" / 06'24" / 08'45" / 06'18" / 06'02" / 05'55" / 08'55" / 06'18" / 07'02" / 05'44" / 06'15" / 06'12" / 05'59" / 05'28" / 04'55" / 06'23" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'21") | 1004 / 1004 |
2 | | 06'15" (+01'12") | 1000 / 2005 |
3 | | 06'25" (+01'22") | 1004 / 3010 |
4 | | 06'30" (+01'27") | 1003 / 4014 |
5 | | 06'24" (+01'21") | 997 / 5011 |
6 | | 08'48" (+03'45") | 1003 / 6015 |
7 | | 06'17" (+01'14") | 1004 / 7020 |
8 | | 06'00" (+00'57") | 998 / 8018 |
9 | | 05'57" (+00'54") | 1016 / 9034 |
10 | | 08'53" (+03'50") | 989 / 10024 |
11 | | 06'18" (+01'15") | 1000 / 11024 |
12 | | 07'01" (+01'58") | 1012 / 12036 |
13 | | 05'46" (+00'43") | 996 / 13033 |
14 | | 06'16" (+01'13") | 1012 / 14045 |
15 | | 06'04" (+01'01") | 1009 / 15055 |
16 | | 06'02" (+00'59") | 1001 / 16057 |
17 | | 05'26" (+00'23") | 998 / 17055 |
18 | | 05'03" | 1008 / 18064 |
19 | | 06'16" (+01'13") | 1004 / 19069 |
20 | | 06'38" (+01'35") | 75 / 19145 |
12月累積里程 :
334.50 km 赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'16" | 00:13'42" |
3 | 06'27" | 00:20'09" |
4 | 06'32" | 00:26'41" |
5 | 06'24" | 00:33'05" |
6 | 08'45" | 00:41'50" |
7 | 06'18" | 00:48'08" |
8 | 06'02" | 00:54'10" |
9 | 05'55" | 01:00'05" |
10 | 08'55" | 01:09'00" |
11 | 06'18" | 01:15'18" |
12 | 07'02" | 01:22'20" |
13 | 05'44" | 01:28'04" |
14 | 06'15" | 01:34'19" |
15 | 06'12" | 01:40'31" |
16 | 05'59" | 01:46'30" |
17 | 05'28" | 01:51'58" |
18 | 04'55" | 01:56'53" |
19 | 06'23" | 02:03'16" |
19.1 | 05'58" | 02:04'08" |