6.1 km | 01:12:39 | 11:57/km日期: 2015-12-10 05:59 - 卡路里: 333 Cal
Pace: 14'02" / 10'18" / 12'21" / 07'49" / 11'00" / 14'24" / 36'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'02" (+06'14") | 1000 / 1000 |
| 2 | | 10'17" (+02'29") | 1000 / 2000 |
| 3 | | 12'21" (+04'33") | 1000 / 3000 |
| 4 | | 07'48" | 1000 / 4000 |
| 5 | | 10'59" (+03'11") | 1000 / 5000 |
| 6 | | 14'24" (+06'36") | 1000 / 6000 |
| 7 | | 35'55" (+28'07") | 76 / 6076 |
12月累積里程 : 280.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'02" | 00:14'02" |
| 2 | 10'18" | 00:24'20" |
| 3 | 12'21" | 00:36'41" |
| 4 | 07'49" | 00:44'30" |
| 5 | 11'00" | 00:55'30" |
| 6 | 14'24" | 01:09'54" |
| 6.1 | 36'04" | 01:12'39" |
展開計圈分析
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