20.1 km | 02:12:42 | 06:36/km日期: 2015-12-08 05:32 - 總爬升: 120 m - 卡路里: 1085 Cal - 溫度: 18°C - 濕度: 81%
Pace: 07'25" / 06'10" / 06'19" / 07'21" / 06'30" / 06'21" / 06'42" / 06'28" / 06'23" / 07'39" / 06'27" / 06'21" / 06'14" / 06'29" / 06'00" / 06'16" / 06'03" / 06'24" / 07'14" / 07'04" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'21") | 999 / 999 |
2 | | 06'15" (+00'17") | 1000 / 2000 |
3 | | 06'18" (+00'20") | 1000 / 3000 |
4 | | 07'16" (+01'18") | 1010 / 4010 |
5 | | 06'31" (+00'33") | 996 / 5006 |
6 | | 06'18" (+00'20") | 1006 / 6013 |
7 | | 06'40" (+00'42") | 1013 / 7026 |
8 | | 06'31" (+00'33") | 995 / 8022 |
9 | | 06'25" (+00'27") | 1009 / 9031 |
10 | | 07'35" (+01'37") | 1002 / 10034 |
11 | | 06'25" (+00'27") | 991 / 11026 |
12 | | 06'25" (+00'27") | 1005 / 12031 |
13 | | 06'12" (+00'14") | 1016 / 13047 |
14 | | 06'25" (+00'27") | 996 / 14043 |
15 | | 06'01" (+00'03") | 1010 / 15054 |
16 | | 06'18" (+00'20") | 992 / 16046 |
17 | | 05'58" | 1007 / 17054 |
18 | | 06'29" (+00'31") | 1002 / 18057 |
19 | | 07'12" (+01'14") | 1011 / 19068 |
20 | | 07'23" (+01'25") | 1001 / 20070 |
21 | | 09'02" (+03'04") | 14 / 20085 |
12月累積里程 :
334.50 km 赤足 53 累積 :
10726.9 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'10" | 00:13'35" |
3 | 06'19" | 00:19'54" |
4 | 07'21" | 00:27'15" |
5 | 06'30" | 00:33'45" |
6 | 06'21" | 00:40'06" |
7 | 06'42" | 00:46'48" |
8 | 06'28" | 00:53'16" |
9 | 06'23" | 00:59'39" |
10 | 07'39" | 01:07'18" |
11 | 06'27" | 01:13'45" |
12 | 06'21" | 01:20'06" |
13 | 06'14" | 01:26'20" |
14 | 06'29" | 01:32'49" |
15 | 06'00" | 01:38'49" |
16 | 06'16" | 01:45'05" |
17 | 06'03" | 01:51'08" |
18 | 06'24" | 01:57'32" |
19 | 07'14" | 02:04'46" |
20 | 07'04" | 02:11'50" |
20.1 | 10'10" | 02:12'42" |