11.4 km | 01:02:12 | 05:28/km日期: 2015-12-06 07:23 - 卡路里: 593 Cal - 總步數: 11204 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 93%
Pace: 05'33" / 05'54" / 05'46" / 05'28" / 05'30" / 05'25" / 05'20" / 05'21" / 05'30" / 05'10" / 05'15" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'26") | 1008 / 1008 | 175 / 102 |
| 2 | | 05'52" (+00'45") | 1004 / 2013 | 170 / 100 |
| 3 | | 05'42" (+00'35") | 1000 / 3013 | 177 / 98 |
| 4 | | 05'30" (+00'23") | 1007 / 4020 | 180 / 100 |
| 5 | | 05'24" (+00'17") | 1000 / 5020 | 181 / 101 |
| 6 | | 05'24" (+00'17") | 1002 / 6023 | 182 / 101 |
| 7 | | 05'24" (+00'17") | 1001 / 7024 | 182 / 101 |
| 8 | | 05'18" (+00'11") | 1003 / 8027 | 183 / 102 |
| 9 | | 05'27" (+00'20") | 1007 / 9034 | 179 / 101 |
| 10 | | 05'07" | 1007 / 10042 | 184 / 105 |
| 11 | | 05'13" (+00'06") | 1006 / 11048 | 184 / 104 |
| 12 | | 05'21" (+00'14") | 361 / 11409 | 185 / 100 |
12月累積里程 :
190.64 km 
二代ㄚ拖(綠) 累積 :
2014.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'54" | 00:11'27" |
| 3 | 05'46" | 00:17'13" |
| 4 | 05'28" | 00:22'41" |
| 5 | 05'30" | 00:28'11" |
| 6 | 05'25" | 00:33'36" |
| 7 | 05'20" | 00:38'56" |
| 8 | 05'21" | 00:44'17" |
| 9 | 05'30" | 00:49'47" |
| 10 | 05'10" | 00:54'57" |
| 11 | 05'15" | 01:00'12" |
| 11.4 | 05'32" | 01:02'12" |
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