15.4 km | 01:32:26 | 06:01/km日期: 2015-12-07 16:36 - 卡路里: 829 Cal - 總步數: 16244 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'58" / 05'41" / 05'55" / 05'47" / 05'53" / 05'47" / 06'06" / 05'53" / 06'07" / 05'59" / 06'13" / 06'15" / 06'15" / 06'12" / 06'06" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'15") | 1006 / 1006 | 181 / 93 |
| 2 | | 05'40" | 1000 / 2006 | 178 / 98 |
| 3 | | 05'55" (+00'15") | 1007 / 3013 | 176 / 95 |
| 4 | | 05'45" (+00'05") | 1005 / 4019 | 176 / 98 |
| 5 | | 05'50" (+00'10") | 1006 / 5025 | 175 / 97 |
| 6 | | 05'44" (+00'04") | 1006 / 6032 | 176 / 98 |
| 7 | | 06'01" (+00'21") | 1003 / 7035 | 175 / 94 |
| 8 | | 05'54" (+00'14") | 1003 / 8038 | 174 / 97 |
| 9 | | 06'03" (+00'23") | 1000 / 9038 | 175 / 94 |
| 10 | | 06'01" (+00'21") | 1000 / 10039 | 176 / 94 |
| 11 | | 06'11" (+00'31") | 1004 / 11043 | 174 / 92 |
| 12 | | 06'11" (+00'31") | 1002 / 12046 | 174 / 92 |
| 13 | | 06'15" (+00'35") | 1010 / 13057 | 174 / 91 |
| 14 | | 06'11" (+00'31") | 1004 / 14062 | 174 / 92 |
| 15 | | 06'04" (+00'24") | 1007 / 15069 | 174 / 94 |
| 16 | | 06'09" (+00'29") | 357 / 15427 | 173 / 93 |
12月累積里程 : 357.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'55" | 00:17'34" |
| 4 | 05'47" | 00:23'21" |
| 5 | 05'53" | 00:29'14" |
| 6 | 05'47" | 00:35'01" |
| 7 | 06'06" | 00:41'07" |
| 8 | 05'53" | 00:47'00" |
| 9 | 06'07" | 00:53'07" |
| 10 | 05'59" | 00:59'06" |
| 11 | 06'13" | 01:05'19" |
| 12 | 06'15" | 01:11'34" |
| 13 | 06'15" | 01:17'49" |
| 14 | 06'12" | 01:24'01" |
| 15 | 06'06" | 01:30'07" |
| 15.4 | 06'28" | 01:32'26" |
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