10.2 km | 01:06:08 | 06:27/km日期: 2015-12-08 19:18 - 卡路里: 589 Cal - 總步數: 11980 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 83%
Pace: 07'04" / 06'45" / 06'23" / 06'31" / 06'20" / 06'19" / 06'13" / 06'21" / 06'04" / 06'11" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'16") | 1007 / 1007 | 178 / 75 |
2 | | 06'40" (+00'32") | 1003 / 2010 | 181 / 82 |
3 | | 06'32" (+00'24") | 1005 / 3015 | 179 / 85 |
4 | | 06'22" (+00'14") | 1005 / 4021 | 183 / 85 |
5 | | 06'21" (+00'13") | 1007 / 5028 | 183 / 85 |
6 | | 06'14" (+00'06") | 1004 / 6033 | 181 / 88 |
7 | | 06'13" (+00'05") | 1004 / 7038 | 181 / 88 |
8 | | 06'19" (+00'11") | 1003 / 8042 | 181 / 86 |
9 | | 06'08" | 1005 / 9047 | 181 / 89 |
10 | | 06'08" | 1006 / 10053 | 180 / 89 |
11 | | 05'41" | 236 / 10290 | 177 / 98 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'45" | 00:13'49" |
3 | 06'23" | 00:20'12" |
4 | 06'31" | 00:26'43" |
5 | 06'20" | 00:33'03" |
6 | 06'19" | 00:39'22" |
7 | 06'13" | 00:45'35" |
8 | 06'21" | 00:51'56" |
9 | 06'04" | 00:58'00" |
10 | 06'11" | 01:04'11" |
10.2 | 08'13" | 01:06'08" |