10.1 km | 01:01:45 | 06:08/km日期: 2015-12-10 16:11 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 415 Cal - 總步數: 12584 - 平均步頻: 203 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 51%
Pace: 06'00" / 06'10" / 06'06" / 06'00" / 06'12" / 06'00" / 06'13" / 06'11" / 06'09" / 06'13" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1003 / 1003 | 202 / 82 |
| 2 | | 06'07" (+00'09") | 1007 / 2011 | 204 / 80 |
| 3 | | 06'04" (+00'06") | 1004 / 3015 | 205 / 80 |
| 4 | | 05'59" (+00'01") | 1001 / 4017 | 207 / 80 |
| 5 | | 06'11" (+00'13") | 1000 / 5018 | 205 / 78 |
| 6 | | 06'00" (+00'02") | 1008 / 6026 | 205 / 80 |
| 7 | | 06'10" (+00'12") | 1004 / 7031 | 205 / 78 |
| 8 | | 06'10" (+00'12") | 1002 / 8034 | 204 / 79 |
| 9 | | 06'08" (+00'10") | 1004 / 9038 | 205 / 79 |
| 10 | | 06'08" (+00'10") | 1008 / 10046 | 203 / 79 |
| 11 | | 07'41" (+01'43") | 60 / 10107 | 60 / 216 |
12月累積里程 : 210.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'10" | 00:12'10" |
| 3 | 06'06" | 00:18'16" |
| 4 | 06'00" | 00:24'16" |
| 5 | 06'12" | 00:30'28" |
| 6 | 06'00" | 00:36'28" |
| 7 | 06'13" | 00:42'41" |
| 8 | 06'11" | 00:48'52" |
| 9 | 06'09" | 00:55'01" |
| 10 | 06'13" | 01:01'14" |
| 10.1 | 08'30" | 01:01'45" |
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