20.1 km | 03:32:13 | 10:32/km日期: 2023-02-26 06:08 - 平均心率: 140 - 卡路里: 1122 Cal - 總步數: 26640 - 平均步頻: 125 - 平均步幅: 75 cm - 溫度: 13°C - 濕度: 66%
Pace: 07'26" / 07'23" / 06'56" / 17'44" / 06'20" / 06'44" / 34'35" / 07'55" / 18'53" / 09'25" / 13'05" / 07'03" / 10'29" / 13'37" / 06'48" / 10'30" / 06'40" / 06'41" / 06'12" / 06'44" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'13") | 1002 / 1002 | 175 / 76 |
| 2 | | 07'22" (+01'09") | 1000 / 2002 | 172 / 78 |
| 3 | | 06'56" (+00'43") | 1000 / 3002 | 177 / 81 |
| 4 | | 17'41" (+11'28") | 1000 / 4003 | 96 / 58 |
| 5 | | 06'22" (+00'09") | 1001 / 5004 | 181 / 86 |
| 6 | | 06'41" (+00'28") | 1002 / 6007 | 177 / 84 |
| 7 | | 34'35" (+28'22") | 1000 / 7007 | 52 / 54 |
| 8 | | 07'58" (+01'45") | 1000 / 8007 | 169 / 74 |
| 9 | | 18'53" (+12'40") | 1000 / 9007 | 91 / 58 |
| 10 | | 09'25" (+03'12") | 1001 / 10009 | 139 / 76 |
| 11 | | 13'06" (+06'53") | 1001 / 11010 | 99 / 76 |
| 12 | | 07'01" (+00'48") | 1002 / 12012 | 171 / 82 |
| 13 | | 10'42" (+04'29") | 1000 / 13012 | 128 / 72 |
| 14 | | 13'21" (+07'08") | 1000 / 14013 | 95 / 78 |
| 15 | | 06'54" (+00'41") | 1002 / 15015 | 179 / 80 |
| 16 | | 10'26" (+04'13") | 1001 / 16016 | 124 / 76 |
| 17 | | 06'41" (+00'28") | 1002 / 17019 | 175 / 85 |
| 18 | | 06'38" (+00'25") | 1000 / 18019 | 180 / 83 |
| 19 | | 06'13" | 1001 / 19020 | 185 / 86 |
| 20 | | 06'46" (+00'33") | 1001 / 20022 | 176 / 83 |
| 21 | | 07'07" (+00'54") | 100 / 20122 | 167 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
223.18 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'23" | 00:14'49" |
| 3 | 06'56" | 00:21'45" |
| 4 | 17'44" | 00:39'29" |
| 5 | 06'20" | 00:45'49" |
| 6 | 06'44" | 00:52'33" |
| 7 | 34'35" | 01:27'08" |
| 8 | 07'55" | 01:35'03" |
| 9 | 18'53" | 01:53'56" |
| 10 | 09'25" | 02:03'21" |
| 11 | 13'05" | 02:16'26" |
| 12 | 07'03" | 02:23'29" |
| 13 | 10'29" | 02:33'58" |
| 14 | 13'37" | 02:47'35" |
| 15 | 06'48" | 02:54'23" |
| 16 | 10'30" | 03:04'53" |
| 17 | 06'40" | 03:11'33" |
| 18 | 06'41" | 03:18'14" |
| 19 | 06'12" | 03:24'26" |
| 20 | 06'44" | 03:31'10" |
| 20.1 | 08'30" | 03:32'13" |
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