35.0 km | 03:10:20 | 05:26/km日期: 2023-02-25 05:15 - 總爬升: 432 m - 平均心率: 152 - 卡路里: 2480 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 77%
Pace: 06'23" / 05'41" / 12'41" / 05'23" / 05'25" / 05'30" / 05'24" / 05'20" / 05'05" / 05'19" / 05'11" / 05'14" / 05'17" / 05'14" / 05'22" / 05'14" / 05'21" / 05'25" / 05'05" / 05'25" / 05'07" / 05'19" / 05'27" / 05'16" / 05'38" / 05'03" / 05'19" / 05'41" / 05'20" / 05'27" / 05'37" / 05'26" / 05'30" / 05'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'19") | 1000 / 1000 |
| 2 | | 05'40" (+00'37") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'24" (+00'21") | 1000 / 5000 |
| 6 | | 05'30" (+00'27") | 1000 / 6000 |
| 7 | | 05'24" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'04" (+00'01") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 05'10" (+00'07") | 1000 / 11000 |
| 12 | | 05'14" (+00'11") | 1000 / 12000 |
| 13 | | 05'17" (+00'14") | 1000 / 13000 |
| 14 | | 05'14" (+00'11") | 1000 / 14000 |
| 15 | | 05'21" (+00'18") | 1000 / 15000 |
| 16 | | 05'13" (+00'10") | 1000 / 16000 |
| 17 | | 05'21" (+00'18") | 1000 / 17000 |
| 18 | | 05'24" (+00'21") | 1000 / 18000 |
| 19 | | 05'04" (+00'01") | 1000 / 19000 |
| 20 | | 05'24" (+00'21") | 1000 / 20000 |
| 21 | | 05'07" (+00'04") | 1000 / 21000 |
| 22 | | 05'18" (+00'15") | 1000 / 22000 |
| 23 | | 05'26" (+00'23") | 1000 / 23000 |
| 24 | | 05'15" (+00'12") | 1000 / 24000 |
| 25 | | 05'38" (+00'35") | 1000 / 25000 |
| 26 | | 05'03" | 1000 / 26000 |
| 27 | | 05'18" (+00'15") | 1000 / 27000 |
| 28 | | 05'41" (+00'38") | 1000 / 28000 |
| 29 | | 05'19" (+00'16") | 1000 / 29000 |
| 30 | | 05'27" (+00'24") | 1000 / 30000 |
| 31 | | 05'37" (+00'34") | 1000 / 31000 |
| 32 | | 05'25" (+00'22") | 1000 / 32000 |
| 33 | | 05'30" (+00'27") | 1000 / 33000 |
| 34 | | 05'51" (+00'48") | 994 / 33994 |
| 35 | | 06'43" (+01'40") | 1000 / 34994 |
| 36 | | 04'29" | 5 / 34999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
208.79 km 
Nike vaporfly next2% 累積 :
607.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'41" | 00:12'04" |
| 3 | 12'41" | 00:24'45" |
| 4 | 05'23" | 00:30'08" |
| 5 | 05'25" | 00:35'33" |
| 6 | 05'30" | 00:41'03" |
| 7 | 05'24" | 00:46'27" |
| 8 | 05'20" | 00:51'47" |
| 9 | 05'05" | 00:56'52" |
| 10 | 05'19" | 01:02'11" |
| 11 | 05'11" | 01:07'22" |
| 12 | 05'14" | 01:12'36" |
| 13 | 05'17" | 01:17'53" |
| 14 | 05'14" | 01:23'07" |
| 15 | 05'22" | 01:28'29" |
| 16 | 05'14" | 01:33'43" |
| 17 | 05'21" | 01:39'04" |
| 18 | 05'25" | 01:44'29" |
| 19 | 05'05" | 01:49'34" |
| 20 | 05'25" | 01:54'59" |
| 21 | 05'07" | 02:00'06" |
| 22 | 05'19" | 02:05'25" |
| 23 | 05'27" | 02:10'52" |
| 24 | 05'16" | 02:16'08" |
| 25 | 05'38" | 02:21'46" |
| 26 | 05'03" | 02:26'49" |
| 27 | 05'19" | 02:32'08" |
| 28 | 05'41" | 02:37'49" |
| 29 | 05'20" | 02:43'09" |
| 30 | 05'27" | 02:48'36" |
| 31 | 05'37" | 02:54'13" |
| 32 | 05'26" | 02:59'39" |
| 33 | 05'30" | 03:05'09" |
| 34 | 05'53" | 03:11'02" |
| 35.0 | 06'41" | 03:17'43" |
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