13.2 km | 02:06:39 | 09:35/km日期: 2023-02-21 19:56 - 總爬升: 176 m - 平均心率: 129 - 卡路里: 804 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 78%
Pace: 51'05" / 13'32" / 05'20" / 05'38" / 05'38" / 05'28" / 05'26" / 05'20" / 05'13" / 05'09" / 04'43" / 05'04" / 05'34" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 51'22" (+46'39") | 1000 / 1000 |
| 2 | | 13'51" (+09'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'36") | 1000 / 3000 |
| 4 | | 05'37" (+00'54") | 1000 / 4000 |
| 5 | | 05'38" (+00'55") | 1000 / 5000 |
| 6 | | 05'27" (+00'44") | 1000 / 6000 |
| 7 | | 05'25" (+00'42") | 1000 / 7000 |
| 8 | | 05'20" (+00'37") | 1000 / 8000 |
| 9 | | 05'13" (+00'30") | 1000 / 9000 |
| 10 | | 05'08" (+00'25") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 05'04" (+00'21") | 1000 / 12000 |
| 13 | | 05'33" (+00'50") | 1000 / 13000 |
| 14 | | 14'02" (+09'19") | 205 / 13205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
139.91 km 
adidas Boston 8 累積 :
3381.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 51'05" | 00:51'05" |
| 2 | 13'32" | 01:04'37" |
| 3 | 05'20" | 01:09'57" |
| 4 | 05'38" | 01:15'35" |
| 5 | 05'38" | 01:21'13" |
| 6 | 05'28" | 01:26'41" |
| 7 | 05'26" | 01:32'07" |
| 8 | 05'20" | 01:37'27" |
| 9 | 05'13" | 01:42'40" |
| 10 | 05'09" | 01:47'49" |
| 11 | 04'43" | 01:52'32" |
| 12 | 05'04" | 01:57'36" |
| 13 | 05'34" | 02:03'10" |
| 13.2 | 14'00" | 02:06'03" |
展開計圈分析
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