10.0 km | 00:58:40 | 05:51/km日期: 2023-02-19 09:31 - 平均心率: 153 - 卡路里: 729 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 96%
Pace: 06'10" / 06'05" / 06'04" / 06'38" / 05'44" / 05'25" / 05'30" / 05'42" / 05'43" / 05'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 06'05" (+00'41") | 1000 / 2000 |
| 3 | | 06'03" (+00'39") | 1000 / 3000 |
| 4 | | 06'37" (+01'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'30" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'38" (+00'14") | 1000 / 10000 |
| 11 | | 04'25" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 49.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 06'38" | 00:24'57" |
| 5 | 05'44" | 00:30'41" |
| 6 | 05'25" | 00:36'06" |
| 7 | 05'30" | 00:41'36" |
| 8 | 05'42" | 00:47'18" |
| 9 | 05'43" | 00:53'01" |
| 10 | 05'38" | 00:58'39" |
| 10.0 | 03'22" | 00:58'40" |
9087.2 km | 
2026.8 km
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