10.1 km | 01:08:25 | 06:46/km日期: 2023-02-20 15:09 - 平均心率: 152 - 卡路里: 635 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 45%
Pace: 06'37" / 06'43" / 06'46" / 06'52" / 06'38" / 15'00" / 06'46" / 06'49" / 06'43" / 06'41" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'43" (+00'06") | 1000 / 2000 |
| 3 | | 06'45" (+00'08") | 1000 / 3000 |
| 4 | | 06'52" (+00'15") | 1000 / 4000 |
| 5 | | 06'38" (+00'01") | 1000 / 5000 |
| 6 | | 07'07" (+00'30") | 1000 / 6000 |
| 7 | | 06'45" (+00'08") | 1000 / 7000 |
| 8 | | 06'48" (+00'11") | 1000 / 8000 |
| 9 | | 06'42" (+00'05") | 1000 / 9000 |
| 10 | | 06'41" (+00'04") | 1000 / 10000 |
| 11 | | 07'04" (+00'27") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 155.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'43" | 00:13'20" |
| 3 | 06'46" | 00:20'06" |
| 4 | 06'52" | 00:26'58" |
| 5 | 06'38" | 00:33'36" |
| 6 | 15'00" | 00:48'36" |
| 7 | 06'46" | 00:55'22" |
| 8 | 06'49" | 01:02'11" |
| 9 | 06'43" | 01:08'54" |
| 10 | 06'41" | 01:15'35" |
| 10.1 | 07'10" | 01:16'18" |
展開計圈分析
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