8.2 km | 00:35:49 | 04:20/km日期: 2015-12-02 19:31 - 卡路里: 361 Cal - 總步數: 6768 - 平均步頻: 188 - 平均步幅: 121 cm - 溫度: 21°C - 濕度: 85%
Pace: 04'29" / 04'22" / 04'24" / 04'23" / 04'15" / 04'15" / 04'18" / 04'19" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'18") | 417 / 417 | 190 / 116 |
| 2 | | 04'28" (+00'16") | 413 / 831 | 189 / 118 |
| 3 | | 04'19" (+00'07") | 416 / 1247 | 190 / 121 |
| 4 | | 04'26" (+00'14") | 405 / 1652 | 188 / 119 |
| 5 | | 04'26" (+00'14") | 413 / 2065 | 188 / 119 |
| 6 | | 04'19" (+00'07") | 415 / 2481 | 188 / 122 |
| 7 | | 04'22" (+00'10") | 414 / 2895 | 188 / 121 |
| 8 | | 04'22" (+00'10") | 419 / 3315 | 187 / 121 |
| 9 | | 04'23" (+00'11") | 413 / 3728 | 189 / 120 |
| 10 | | 04'22" (+00'10") | 411 / 4140 | 188 / 121 |
| 11 | | 04'16" (+00'04") | 413 / 4553 | 189 / 123 |
| 12 | | 04'12" | 415 / 4969 | 188 / 126 |
| 13 | | 04'18" (+00'06") | 410 / 5379 | 189 / 122 |
| 14 | | 04'17" (+00'05") | 416 / 5796 | 189 / 123 |
| 15 | | 04'15" (+00'03") | 410 / 6206 | 189 / 123 |
| 16 | | 04'15" (+00'03") | 411 / 6618 | 188 / 124 |
| 17 | | 04'21" (+00'09") | 405 / 7023 | 189 / 121 |
| 18 | | 04'13" (+00'01") | 414 / 7438 | 189 / 124 |
| 19 | | 04'27" (+00'15") | 396 / 7834 | 189 / 118 |
| 20 | | 04'12" | 412 / 8246 | 186 / 127 |
GG惹 😩
貴滋滋虎走專用襪在我腳上好阿伯fu 被恥笑😂 後面會磨但只有右腳 怪怪
12月累積里程 :
326.19 km 
asics TARTHERZEAL 3 累積 :
1361.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'22" | 00:08'51" |
| 3 | 04'24" | 00:13'15" |
| 4 | 04'23" | 00:17'38" |
| 5 | 04'15" | 00:21'53" |
| 6 | 04'15" | 00:26'08" |
| 7 | 04'18" | 00:30'26" |
| 8 | 04'19" | 00:34'45" |
| 8.2 | 04'18" | 00:35'49" |
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