13.1 km | 01:37:06 | 07:25/km日期: 2015-12-03 18:49 - 卡路里: 494 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'11" / 06'47" / 06'28" / 06'37" / 07'26" / 07'30" / 07'34" / 07'06" / 07'58" / 07'51" / 07'48" / 09'00" / 08'07" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 990 / 990 |
| 2 | | 06'46" (+00'38") | 1004 / 1995 |
| 3 | | 06'31" (+00'23") | 1004 / 3000 |
| 4 | | 06'31" (+00'23") | 995 / 3995 |
| 5 | | 07'26" (+01'18") | 1015 / 5011 |
| 6 | | 07'33" (+01'25") | 992 / 6003 |
| 7 | | 07'32" (+01'24") | 1002 / 7006 |
| 8 | | 07'07" (+00'59") | 1011 / 8017 |
| 9 | | 07'55" (+01'47") | 1002 / 9019 |
| 10 | | 07'54" (+01'46") | 1002 / 10022 |
| 11 | | 07'46" (+01'38") | 1001 / 11023 |
| 12 | | 08'59" (+02'51") | 1000 / 12023 |
| 13 | | 08'14" (+02'06") | 996 / 13020 |
| 14 | | 10'12" (+04'04") | 45 / 13066 |
12月累積里程 :
85.43 km 
Saucony Grid Fastwitch 5 累積 :
236.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'47" | 00:12'58" |
| 3 | 06'28" | 00:19'26" |
| 4 | 06'37" | 00:26'03" |
| 5 | 07'26" | 00:33'29" |
| 6 | 07'30" | 00:40'59" |
| 7 | 07'34" | 00:48'33" |
| 8 | 07'06" | 00:55'39" |
| 9 | 07'58" | 01:03'37" |
| 10 | 07'51" | 01:11'28" |
| 11 | 07'48" | 01:19'16" |
| 12 | 09'00" | 01:28'16" |
| 13 | 08'07" | 01:36'23" |
| 13.1 | 10'46" | 01:37'06" |
David Chiu 說推
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