14.0 km | 01:19:05 | 05:38/km日期: 2023-02-13 20:00 - 平均心率: 140 - 卡路里: 603 Cal - 平均步頻: 178
Pace: 07'15" / 05'34" / 05'31" / 05'30" / 05'32" / 05'31" / 05'22" / 05'31" / 05'49" / 05'58" / 05'44" / 05'54" / 07'07" / 04'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'25") | 1000 / 1000 |
| 2 | | 05'33" (+00'46") | 1000 / 2000 |
| 3 | | 05'31" (+00'44") | 1000 / 3000 |
| 4 | | 05'29" (+00'42") | 1000 / 4000 |
| 5 | | 05'32" (+00'45") | 1000 / 5000 |
| 6 | | 05'30" (+00'43") | 1000 / 6000 |
| 7 | | 05'22" (+00'35") | 1000 / 7000 |
| 8 | | 05'30" (+00'43") | 1000 / 8000 |
| 9 | | 05'49" (+01'02") | 1000 / 9000 |
| 10 | | 05'57" (+01'10") | 1000 / 10000 |
| 11 | | 05'44" (+00'57") | 1000 / 11000 |
| 12 | | 05'54" (+01'07") | 1000 / 12000 |
| 13 | | 06'01" (+01'14") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 05'22" (+00'35") | 29 / 14029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
318.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'34" | 00:12'49" |
| 3 | 05'31" | 00:18'20" |
| 4 | 05'30" | 00:23'50" |
| 5 | 05'32" | 00:29'22" |
| 6 | 05'31" | 00:34'53" |
| 7 | 05'22" | 00:40'15" |
| 8 | 05'31" | 00:45'46" |
| 9 | 05'49" | 00:51'35" |
| 10 | 05'58" | 00:57'33" |
| 11 | 05'44" | 01:03'17" |
| 12 | 05'54" | 01:09'11" |
| 13 | 07'07" | 01:16'18" |
| 14 | 04'47" | 01:21'05" |
| 14.0 | 05'42" | 01:21'15" |
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