26.1 km | 06:54:34 | 15:53/km日期: 2023-02-11 06:00 - 總爬升: 1763 m - 平均心率: 152 - 卡路里: 2362 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 99%
Pace: 05'54" / 05'53" / 06'16" / 07'58" / 07'49" / 08'05" / 10'19" / 15'00" / 10'45" / 10'09" / 11'29" / 11'09" / 16'50" / 18'29" / 11'21" / 22'00" / 18'56" / 22'23" / 21'39" / 19'07" / 28'45" / 33'15" / 31'41" / 21'38" / 17'44" / 13'13" / 85'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'16" (+00'24") | 1000 / 3000 |
| 4 | | 07'57" (+02'05") | 1000 / 4000 |
| 5 | | 07'49" (+01'57") | 1000 / 5000 |
| 6 | | 08'04" (+02'12") | 1000 / 6000 |
| 7 | | 10'18" (+04'26") | 1000 / 7000 |
| 8 | | 14'59" (+09'07") | 1000 / 8000 |
| 9 | | 10'44" (+04'52") | 1000 / 9000 |
| 10 | | 10'09" (+04'17") | 1000 / 10000 |
| 11 | | 11'29" (+05'37") | 1000 / 11000 |
| 12 | | 11'08" (+05'16") | 1000 / 12000 |
| 13 | | 16'50" (+10'58") | 1000 / 13000 |
| 14 | | 18'29" (+12'37") | 1000 / 14000 |
| 15 | | 11'20" (+05'28") | 1000 / 15000 |
| 16 | | 22'00" (+16'08") | 1000 / 16000 |
| 17 | | 18'55" (+13'03") | 1000 / 17000 |
| 18 | | 22'23" (+16'31") | 1000 / 18000 |
| 19 | | 21'39" (+15'47") | 1000 / 19000 |
| 20 | | 19'06" (+13'14") | 1000 / 20000 |
| 21 | | 28'44" (+22'52") | 1000 / 21000 |
| 22 | | 33'15" (+27'23") | 1000 / 22000 |
| 23 | | 31'41" (+25'49") | 1000 / 23000 |
| 24 | | 21'38" (+15'46") | 1000 / 24000 |
| 25 | | 17'43" (+11'51") | 1000 / 25000 |
| 26 | | 13'13" (+07'21") | 1000 / 26000 |
| 27 | | 01:25'48" (+19'56") | 79 / 26079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 81.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'53" | 00:11'47" |
| 3 | 06'16" | 00:18'03" |
| 4 | 07'58" | 00:26'01" |
| 5 | 07'49" | 00:33'50" |
| 6 | 08'05" | 00:41'55" |
| 7 | 10'19" | 00:52'14" |
| 8 | 15'00" | 01:07'14" |
| 9 | 10'45" | 01:17'59" |
| 10 | 10'09" | 01:28'08" |
| 11 | 11'29" | 01:39'37" |
| 12 | 11'09" | 01:50'46" |
| 13 | 16'50" | 02:07'36" |
| 14 | 18'29" | 02:26'05" |
| 15 | 11'21" | 02:37'26" |
| 16 | 22'00" | 02:59'26" |
| 17 | 18'56" | 03:18'22" |
| 18 | 22'23" | 03:40'45" |
| 19 | 21'39" | 04:02'24" |
| 20 | 19'07" | 04:21'31" |
| 21 | 28'45" | 04:50'16" |
| 22 | 33'15" | 05:23'31" |
| 23 | 31'41" | 05:55'12" |
| 24 | 21'38" | 06:16'50" |
| 25 | 17'44" | 06:34'34" |
| 26 | 13'13" | 06:47'47" |
| 26.1 | 85'49" | 06:54'34" |
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