4.8 km | 00:23:41 | 04:55/km日期: 2015-11-30 18:46 - 卡路里: 281 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'34" / 04'57" / 04'41" / 04'40" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'28") | 402 / 402 |
| 2 | | 05'21" (+00'49") | 401 / 803 |
| 3 | | 04'55" (+00'23") | 388 / 1192 |
| 4 | | 05'19" (+00'47") | 413 / 1606 |
| 5 | | 04'36" (+00'04") | 397 / 2004 |
| 6 | | 04'32" | 395 / 2400 |
| 7 | | 04'45" (+00'13") | 399 / 2799 |
| 8 | | 04'47" (+00'15") | 406 / 3206 |
| 9 | | 04'37" (+00'05") | 395 / 3602 |
| 10 | | 04'33" (+00'01") | 410 / 4012 |
| 11 | | 04'53" (+00'21") | 401 / 4413 |
| 12 | | 04'42" (+00'10") | 392 / 4806 |
11月累積里程 :
88.73 km 
NIKE LUNARSPIDER R 4 累積 :
370.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'57" | 00:10'31" |
| 3 | 04'41" | 00:15'12" |
| 4 | 04'40" | 00:19'52" |
| 4.8 | 04'43" | 00:23'41" |
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