16.1 km | 01:41:41 | 06:18/km日期: 2023-02-10 05:00 - 平均心率: 161 - 卡路里: 1323 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 96%
Pace: 08'02" / 07'13" / 06'59" / 07'04" / 06'51" / 06'52" / 06'46" / 06'50" / 06'45" / 06'40" / 06'06" / 05'30" / 05'20" / 04'58" / 04'43" / 04'28" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+03'38") | 1000 / 1000 |
| 2 | | 07'12" (+02'45") | 1000 / 2000 |
| 3 | | 06'58" (+02'31") | 1000 / 3000 |
| 4 | | 07'04" (+02'37") | 1000 / 4000 |
| 5 | | 06'50" (+02'23") | 1000 / 5000 |
| 6 | | 06'51" (+02'24") | 1000 / 6000 |
| 7 | | 06'45" (+02'18") | 1000 / 7000 |
| 8 | | 06'50" (+02'23") | 1000 / 8000 |
| 9 | | 06'44" (+02'17") | 1000 / 9000 |
| 10 | | 06'39" (+02'12") | 1000 / 10000 |
| 11 | | 06'06" (+01'39") | 1000 / 11000 |
| 12 | | 05'30" (+01'03") | 1000 / 12000 |
| 13 | | 05'20" (+00'53") | 1000 / 13000 |
| 14 | | 04'57" (+00'30") | 1000 / 14000 |
| 15 | | 04'43" (+00'16") | 1000 / 15000 |
| 16 | | 04'27" | 1000 / 16000 |
| 17 | | 04'14" | 130 / 16130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
566.52 km 
Nike Pegasus 39 30cm 累積 :
3271.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'13" | 00:15'15" |
| 3 | 06'59" | 00:22'14" |
| 4 | 07'04" | 00:29'18" |
| 5 | 06'51" | 00:36'09" |
| 6 | 06'52" | 00:43'01" |
| 7 | 06'46" | 00:49'47" |
| 8 | 06'50" | 00:56'37" |
| 9 | 06'45" | 01:03'22" |
| 10 | 06'40" | 01:10'02" |
| 11 | 06'06" | 01:16'08" |
| 12 | 05'30" | 01:21'38" |
| 13 | 05'20" | 01:26'58" |
| 14 | 04'58" | 01:31'56" |
| 15 | 04'43" | 01:36'39" |
| 16 | 04'28" | 01:41'07" |
| 16.1 | 04'13" | 01:41'40" |
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