10.2 km | 00:57:50 | 05:38/km日期: 2023-02-11 06:37 - 平均心率: 144 - 卡路里: 728 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 97%
Pace: 05'18" / 05'30" / 05'26" / 05'11" / 04'42" / 04'55" / 07'38" / 05'17" / 06'34" / 10'38" / 22'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'07") | 1000 / 1000 |
| 2 | | 05'30" (+00'48") | 1000 / 2000 |
| 3 | | 05'25" (+00'43") | 1000 / 3000 |
| 4 | | 05'10" (+00'28") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'54" (+00'12") | 1000 / 6000 |
| 7 | | 04'59" (+00'17") | 1000 / 7000 |
| 8 | | 05'17" (+00'35") | 1000 / 8000 |
| 9 | | 05'09" (+00'27") | 1000 / 9000 |
| 10 | | 05'16" (+00'34") | 1000 / 10000 |
| 11 | | 22'25" (+17'43") | 247 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
165.06 km 
NIKE ZoomX VaporFly NEXT% 2 鸚鵡色 累積 :
2280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'30" | 00:10'48" |
| 3 | 05'26" | 00:16'14" |
| 4 | 05'11" | 00:21'25" |
| 5 | 04'42" | 00:26'07" |
| 6 | 04'55" | 00:31'02" |
| 7 | 07'38" | 00:38'40" |
| 8 | 05'17" | 00:43'57" |
| 9 | 06'34" | 00:50'31" |
| 10 | 10'38" | 01:01'09" |
| 10.2 | 22'27" | 01:06'43" |
展開計圈分析
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