|  全馬 | 03:50:12 | 05:27/km | 第55馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 03:50:12 | | 總名次 | 200 / 2953 | | 分組名次 | 78 / 974 | | 平均速度 | 05:27/km |
Earl  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'08" (+02'41") | 00:55'47" (+02'36") | | 00:26'39" (+00'12") | | 00:26'44" (+00'17") | 00:53'11" | | 00:26'27" | | 00:27'34" (+01'07") | 00:55'48" (+02'37") | | 00:28'14" (+01'47") | | 00:27'14" (+00'47") | 00:54'27" (+01'16") | | 00:27'13" (+00'46") | |
日期: 2015-11-29 06:30 - 卡路里: 2283 Cal - 總步數: 40280 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'20" (+01'32") | 1008 / 1008 | 161 / 97 | | 2 | | 05'32" (+00'44") | 1008 / 2016 | 174 / 103 | | 3 | | 05'30" (+00'42") | 1003 / 3020 | 173 / 104 | | 4 | | 06'20" (+01'32") | 1005 / 4025 | 147 / 106 | | 5 | | 05'14" (+00'26") | 1000 / 5026 | 176 / 108 |
| 6 | | 05'24" (+00'36") | 1008 / 6035 | 175 / 105 | | 7 | | 05'17" (+00'29") | 1007 / 7043 | 176 / 107 | | 8 | | 05'11" (+00'23") | 1005 / 8048 | 176 / 109 | | 9 | | 05'16" (+00'28") | 1005 / 9053 | 178 / 106 | | 10 | | 05'20" (+00'32") | 1009 / 10063 | 171 / 108 | | 11 | | 05'13" (+00'25") | 1002 / 11066 | 178 / 107 | | 12 | | 05'11" (+00'23") | 1000 / 12067 | 181 / 106 | | 13 | | 05'13" (+00'25") | 1008 / 13076 | 181 / 105 | | 14 | | 05'41" (+00'53") | 1002 / 14079 | 164 / 106 | | 15 | | 05'19" (+00'31") | 1008 / 15087 | 178 / 105 | | 16 | | 05'07" (+00'19") | 1007 / 16095 | 178 / 109 | | 17 | | 05'10" (+00'22") | 1004 / 17100 | 180 / 107 | | 18 | | 05'08" (+00'20") | 1004 / 18104 | 180 / 107 | | 19 | | 05'35" (+00'47") | 1008 / 19112 | 166 / 107 | | 20 | | 05'15" (+00'27") | 1006 / 20119 | 177 / 107 | | 21 | | 05'36" (+00'48") | 1005 / 21124 | 167 / 106 | | 22 | | 05'22" (+00'34") | 1008 / 22133 | 180 / 102 | | 23 | | 05'23" (+00'35") | 1001 / 23134 | 181 / 102 | | 24 | | 05'41" (+00'53") | 1003 / 24138 | 169 / 103 | | 25 | | 05'23" (+00'35") | 1001 / 25139 | 180 / 102 | | 26 | | 05'23" (+00'35") | 1000 / 26140 | 178 / 103 | | 27 | | 05'39" (+00'51") | 1000 / 27141 | 169 / 104 | | 28 | | 05'23" (+00'35") | 1001 / 28142 | 178 / 104 | | 29 | | 05'27" (+00'39") | 1006 / 29148 | 178 / 102 | | 30 | | 06'18" (+01'30") | 1008 / 30157 | 158 / 100 | | 31 | | 05'18" (+00'30") | 1007 / 31165 | 179 / 104 | | 32 | | 05'24" (+00'36") | 1005 / 32170 | 175 / 105 | | 33 | | 05'45" (+00'57") | 1006 / 33177 | 157 / 110 | | 34 | | 05'14" (+00'26") | 1007 / 34185 | 180 / 105 | | 35 | | 05'20" (+00'32") | 1008 / 35193 | 177 / 105 | | 36 | | 05'43" (+00'55") | 1011 / 36204 | 167 / 104 | | 37 | | 05'14" (+00'26") | 1004 / 37208 | 180 / 105 | | 38 | | 05'16" (+00'28") | 1000 / 38208 | 178 / 106 | | 39 | | 05'33" (+00'45") | 1010 / 39219 | 170 / 105 | | 40 | | 05'13" (+00'25") | 1006 / 40226 | 183 / 104 | | 41 | | 05'05" (+00'17") | 1004 / 41230 | 186 / 105 | | 42 | | 04'48" | 1003 / 42234 | 187 / 110 |
11月累積里程 : 360.67 km  綠Y拖 累積 : 1665.5 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'32" | 00:11'56" | | 3 | 05'35" | 00:17'31" | | 4 | 06'19" | 00:23'50" | | 5 | 05'18" | 00:29'08" | | 6 | 05'24" | 00:34'32" | | 7 | 05'20" | 00:39'52" | | 8 | 05'13" | 00:45'05" | | 9 | 05'18" | 00:50'23" | | 10 | 05'24" | 00:55'47" | | 11 | 05'14" | 01:01'01" | | 12 | 05'12" | 01:06'13" | | 13 | 05'13" | 01:11'26" | | 14 | 05'46" | 01:17'12" | | 15 | 05'19" | 01:22'31" | | 16 | 05'10" | 01:27'41" | | 17 | 05'12" | 01:32'53" | | 18 | 05'10" | 01:38'03" | | 19 | 05'38" | 01:43'41" | | 20 | 05'17" | 01:48'58" | | 21 | 05'38" | 01:54'36" | | 22 | 05'22" | 01:59'58" | | 23 | 05'27" | 02:05'25" | | 24 | 05'43" | 02:11'08" | | 25 | 05'24" | 02:16'32" | | 26 | 05'24" | 02:21'56" | | 27 | 05'37" | 02:27'33" | | 28 | 05'24" | 02:32'57" | | 29 | 05'27" | 02:38'24" | | 30 | 06'22" | 02:44'46" | | 31 | 05'21" | 02:50'07" | | 32 | 05'28" | 02:55'35" | | 33 | 05'45" | 03:01'20" | | 34 | 05'20" | 03:06'40" | | 35 | 05'20" | 03:12'00" | | 36 | 05'50" | 03:17'50" | | 37 | 05'16" | 03:23'06" | | 38 | 05'17" | 03:28'23" | | 39 | 05'33" | 03:33'56" | | 40 | 05'17" | 03:39'13" | | 41 | 05'07" | 03:44'20" | | 42 | 04'53" | 03:49'13" | | 42.3 | 05'03" | 03:50'42" |
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