12.1 km | 00:56:01 | 04:37/km日期: 2015-11-25 19:07 - 卡路里: 794 Cal - 總步數: 10606 - 平均步頻: 189 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'04" / 04'42" / 04'41" / 04'39" / 04'41" / 04'34" / 04'36" / 04'29" / 04'36" / 04'33" / 04'36" / 04'24" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'41") | 1004 / 1004 | 184 / 107 |
| 2 | | 04'40" (+00'19") | 1006 / 2011 | 191 / 111 |
| 3 | | 04'39" (+00'18") | 1005 / 3016 | 191 / 112 |
| 4 | | 04'38" (+00'17") | 1001 / 4017 | 190 / 112 |
| 5 | | 04'40" (+00'19") | 1000 / 5018 | 190 / 111 |
| 6 | | 04'33" (+00'12") | 1002 / 6021 | 191 / 114 |
| 7 | | 04'34" (+00'13") | 1004 / 7025 | 188 / 115 |
| 8 | | 04'30" (+00'09") | 1004 / 8030 | 188 / 117 |
| 9 | | 04'32" (+00'11") | 1002 / 9033 | 188 / 117 |
| 10 | | 04'34" (+00'13") | 1006 / 10040 | 188 / 115 |
| 11 | | 04'33" (+00'12") | 1009 / 11049 | 188 / 116 |
| 12 | | 04'21" | 1009 / 12059 | 189 / 121 |
| 13 | | 04'01" | 95 / 12154 | 187 / 132 |
11月累積里程 :
200.37 km 
New Balance M990TB3 累積 :
592.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'42" | 00:09'46" |
| 3 | 04'41" | 00:14'27" |
| 4 | 04'39" | 00:19'06" |
| 5 | 04'41" | 00:23'47" |
| 6 | 04'34" | 00:28'21" |
| 7 | 04'36" | 00:32'57" |
| 8 | 04'29" | 00:37'26" |
| 9 | 04'36" | 00:42'02" |
| 10 | 04'33" | 00:46'35" |
| 11 | 04'36" | 00:51'11" |
| 12 | 04'24" | 00:55'35" |
| 12.1 | 04'33" | 00:56'01" |
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