8.0 km | 00:35:15 | 04:23/km日期: 2015-11-25 18:13 - 卡路里: 428 Cal - 溫度: 25°C - 濕度: 77%
Pace: 04'28" / 04'25" / 04'24" / 04'23" / 04'25" / 04'28" / 04'24" / 04'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'14") | 1000 / 1000 |
| 2 | | 04'25" (+00'12") | 1000 / 2000 |
| 3 | | 04'23" (+00'10") | 1000 / 3000 |
| 4 | | 04'23" (+00'10") | 1000 / 4000 |
| 5 | | 04'24" (+00'11") | 1000 / 5000 |
| 6 | | 04'27" (+00'14") | 1000 / 6000 |
| 7 | | 04'24" (+00'11") | 1000 / 7000 |
| 8 | | 04'13" | 1000 / 8000 |
| 9 | | 03'15" | 20 / 8020 |
11月累積里程 : 241.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'25" | 00:08'53" |
| 3 | 04'24" | 00:13'17" |
| 4 | 04'23" | 00:17'40" |
| 5 | 04'25" | 00:22'05" |
| 6 | 04'28" | 00:26'33" |
| 7 | 04'24" | 00:30'57" |
| 8 | 04'14" | 00:35'11" |
| 8.0 | 03'17" | 00:35'15" |
展開計圈分析
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