10.4 km | 01:06:36 | 06:24/km日期: 2015-10-12 17:59 - 卡路里: 561 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'59" / 06'00" / 05'57" / 05'46" / 05'33" / 05'39" / 05'39" / 05'29" / 05'47" / 09'35" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'37") | 1609 / 1609 |
| 2 | | 05'52" (+00'17") | 1609 / 3218 |
| 3 | | 05'38" (+00'03") | 1609 / 4828 |
| 4 | | 05'37" (+00'02") | 1609 / 6437 |
| 5 | | 05'35" | 1609 / 8046 |
| 6 | | 07'44" (+02'09") | 1609 / 9656 |
| 7 | | 10'20" (+04'45") | 730 / 10386 |
10月累積里程 : 179.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'00" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 05'46" | 00:23'42" |
| 5 | 05'33" | 00:29'15" |
| 6 | 05'39" | 00:34'54" |
| 7 | 05'39" | 00:40'33" |
| 8 | 05'29" | 00:46'02" |
| 9 | 05'47" | 00:51'49" |
| 10 | 09'35" | 01:01'24" |
| 10.4 | 12'46" | 01:06'20" |
留言 
展開計圈分析
